Pomegranate juice: how to squeeze, store, at home, make, without a juicer, cook, jam, recipe, apple compote, with honey

Hello everyone, Olga is with you as always, perhaps you will need information on storing food and various things and I will tell you about the benefits and harms of pomegranate juice. Maybe some details may differ, as was the case with you. Attention, always read the instructions of the things you buy for cleaning the house or the chemicals that help to store them. I answer the simplest questions. Write your questions/wishes and secrets in the comments, and together we will improve and supplement the quality of the material provided.

Even in ancient times, people knew about the beneficial properties of pomegranate and pomegranate juice. Pomegranate juice is a storehouse of all kinds of nutrients that help a person cope with many diseases. It is also credited with a number of healing properties. The founder of medicine himself, Hippocrates, recommended pomegranate juice as a medicine for diseases of the stomach and intestines.

In the modern world, pomegranate juice is still in great demand, but can everything that is presented on store shelves be considered healthy?

During pregnancy

During pregnancy, it is necessary to consult a doctor, since the body is purely individual. If you have no contraindications, the drink will be an excellent assistant in the fight against morning sickness and high blood pressure.

But you should be careful, as pregnant women often suffer from constipation, and pomegranate in excess can aggravate the situation.

Do you use expired food for cooking at home?

Yes, the main thing is to process it if it is meat or expired kefir for pancakes.

27.72%

No, it is very dangerous and not useful.

36.37%

If the products have fungus or mold, then we throw them away; if they are a couple of days past their expiration date, we use them for food, even without heat or other treatment.

35.91%

Voted: 1952

Pomegranate juice

What is so beneficial about this “elixir of health”?
Why should the juice obtained from pomegranate seeds be on our table? What is the shelf life of freshly squeezed pomegranate juice? Freshly squeezed pomegranate juice is obtained from the pomegranate seeds themselves. Why is freshly squeezed juice considered the healthiest? It's quite simple. Juices are especially healthy due to their high vitamin content. Since ancient times, pomegranate juice has been called the “king of vitamins.” Its beneficial and even healing properties have been recognized for a very long time all over the world.

Pomegranate jam recipe

To increase the level of hemoglobin in the blood and enrich your body with vitamins and minerals, you should definitely pamper yourself with pomegranate jam in winter and spring. It is easy to prepare.

4-5 ripe pomegranates;
about 2-3 glasses of sugar (the amount depends on how much juice you get after steaming the fruit, usually one and a half glasses of sugar per glass of juice);
walnuts to taste.

The cooking technology has a number of features, it is advisable not to violate it:

Cut the pomegranates in half and place in a preheated oven for an hour and a half.
Squeeze the juice out of the baked fruit.
Mix the juice with sugar and put on low heat for about half an hour.
Chop the remaining pomegranates and remove the seeds.
Pour boiling syrup over the grains and leave in a warm place for about an hour. You can keep it on low heat for a while (5-10 minutes).
Then cook again, stirring, for 20 minutes.

At the end of cooking, add chopped walnuts. Divide the jam into jars. The taste is amazing.

Pomegranate is one of the healthiest and most valuable fruits. It is a storehouse of vitamins and microelements. Pomegranate juice is especially useful. For the first time, residents of Central Asia began to use it. There, a legend arose that this fruit can replace the blood of wounded soldiers on the battlefield, and that only pomegranate juice can restore strength after a serious illness. Modern housewives can pamper their household members with a drink at any time. The ideal option is freshly prepared juice. You can do it yourself.

Pomegranate is one of the healthiest and most valuable fruits

Benefits of pomegranate juice

Almost any berry juice is beneficial to humans. This is especially true if the juice (fresh) has just been prepared. Is it worth spending money on expensive pomegranate juice?

It’s probably worth thinking about and comparing the benefits with the price. Nutritionists say that the benefits of pomegranates and pomegranate juice cannot be overestimated. Fresh pomegranate improves health in almost all diseases - a fact proven by time.

Pomegranate contains 15 amino acids. Half of these amino acids cannot be “cooked” by the human body itself.
Fresh juice contains vitamins that help improve immunity. Vitamins A, E, B-group, PP - take part in metabolism and help restore the nervous system.
This drink contains acids that prevent the formation of stones - malic, tartaric, citric acid.
The astringency of the juice is imparted by substances such as tannins. They help eliminate diarrhea, relieve inflammation in stomatitis and sore throat.
Pectin improves the functioning of the digestive tract.
Everyone knows that red wine contains a lot of antioxidants. So, pomegranate juice contains much more antioxidants than red wine. These substances stop human aging, or rather, promote faster rejuvenation of human body cells.
Pomegranate juice contains a whole arsenal of microelements, including phosphorus, selenium, calcium, magnesium, potassium and many others.
Freshly squeezed pomegranate juice has antipyretic, anti-inflammatory, antiseptic, and tonic effects.

Homemade pomegranate juice recipe

Since home-made juices are always healthier, many housewives prefer to make them themselves. Making a homemade drink from pomegranate is not as easy as buying a ready-made one in the store; you will have to work a little.

To extract juice from grains, you can use a garlic press or juicer.

You can manually squeeze the juice from pomegranate seeds using a regular ladle or potato masher. To do this, place the grains in a sieve, press them with the back of a ladle (or a masher), and then strain the released juice through cheesecloth.

Effect of pomegranate juice

The fruit also has functions that are very necessary for health:

diuretic;
anti-inflammatory;
antioxidant;
“cosmetic”, i.e. one that prevents skin aging, smoothes wrinkles, improves the general condition of the nail plate and scalp hair;
bactericidal;
stimulating;
anti-stress. Pomegranate really helps improve mood, overcome depression, apathy and even shyness.

Vitamin content of undiluted pomegranate juice

Ascorbic acid;
Folacin (natural folic acid extract);
Vitamins B, C, E, A, PP;
Lemon acid;
Water-soluble polyphenols;
Glucose and fructose;
Amino acids and proteins;
Minerals;
Selenium, magnesium, iron, phosphorus, potassium;

Due to its healing qualities, the drink has long been used in traditional medicine recipes to maintain immunity and good health of the body.

Harm from drinking pomegranate juice

Freshly squeezed pomegranate juice is undoubtedly beneficial, but it also has negative sides. There are not many of them, and basically, these disadvantages can manifest themselves with excessive consumption of juice (overdose).

In case of individual intolerance to the product, allergy symptoms may appear;
With pancreatitis or an ulcer (especially during an exacerbation), the body’s condition may deteriorate and pain may appear;
In case of increased acidity, the juice will increase heartburn and symptoms of gastritis may appear;
Excessive consumption of fresh pomegranate may make it difficult to have bowel movements if you are prone to constipation and hemorrhoids;
The juice may affect tooth enamel. To reduce the negative impact, after drinking the juice, you just need to rinse your mouth with water, and it is best to drink pomegranate juice through a straw.

How to check the naturalness of pomegranate juice

Very often, manufacturers try to deceive customers by making a mixture of various chemical additives and preservatives instead of a natural drink. It makes no sense to talk about the benefits of such products. In order not to be deceived when choosing high-quality pomegranate juice, we will tell you how to distinguish a fake from a good drink.

Of course, no one can guarantee that your juice is 100% natural. You can only be confident in the products you make at home with your own hands. But, nevertheless, you can protect yourself as much as possible by adhering to simple rules.

Essential organic substances are especially important for vegetarians. Since they do not consume meat at all, which contains this essential complex, the body can be replenished with missing nutrients by eating a whole pomegranate or fresh juice based on it.

How to store pomegranate juice

Freshly squeezed pomegranate juice should be drunk immediately. This way there will be more benefits from the drink - all the vitamins and nutrients of the pomegranate seeds will enter the body. Do not store! It is highly recommended to drink immediately after preparation.

If you purchased a bottle of pomegranate juice and it has not been opened, you need to look at the expiration date on the packaging or label. In glass or cardboard containers, it can be stored until the expiration date indicated on the package.

It is believed that the maximum benefit from home-made nectar can be obtained in the first 10 to 30 minutes after pressing. But this is not a problem if you plan to take freshly squeezed juice with you on a long walk. You just need to make sure that the bottle is in a cool place. The best way to preserve juice is in a thermal bag or portable refrigerator. To extend the life of fresh pomegranate juice, you need to add a few drops of lemon to the juice in advance.

Harm and contraindications of pomegranate juice

Pomegranate is a fruit that contains tannins, which make the juice of red pomegranate seeds tart in taste. Considering that the natural flavor of the grains is also intensely sweet and sour, drinking the juice in its undiluted pure form can be harmful to health, especially if the body already has problems with the functioning of some organs and systems.

In order not to harm your health, in certain cases it is better to refuse pomegranate drink.

Shelf life of pomegranate juice

Freshly squeezed pomegranate juice can be stored for some time - for example, before the start of the feast. But you need to store it in the refrigerator, tightly closing the container with a lid.

The shelf life of freshly squeezed pomegranate juice is only 24 hours.

Leftover pomegranate juice in a store-bought bottle can be stored a little longer, but under the same conditions - in the refrigerator with a tightly closed lid.

An open bottle of pomegranate juice can be stored for no more than two to three days.

It should be remembered that the maximum benefit from home-made nectar can be obtained in the first 10 to 30 minutes after squeezing.

Cooking without a juicer

It is more convenient to prepare any juice using electrical appliances, such as a juicer. But not pomegranate. You can prepare it yourself.

several large pomegranates;
hammer;
sharp knife;
dry wipes;
capacity.

Take grenades. Wrap in food grade cellophane (to prevent splashes).
Tap the fruit on all sides with a hammer. After this procedure, a row of the top grains will become soft.
Next, carefully mash each fruit with your hands (do everything carefully so that the peel does not burst).
Use a sharp knife to make two or three holes (not far from each other).
Survive juice through holes above container.

The juice is ready, it will take just a few minutes to prepare. This method does not require a grenade press. Some of it can be consumed immediately, but if you get a lot of juice, you should keep in mind that it can be stored fresh for no more than a day.

Types of pomegranate juice

Pomegranate juice can be divided into types based on the method of preparation. There are two main types - freshly squeezed and canned. Canned - ready-made juice, which is sold in glass containers and tetrapacks, can be divided into a couple of subtypes:

Directly pressed juice. It is produced directly during the harvesting process. In this way, the maximum level of freshness is maintained, since the time for preservation is very limited. This juice is poured only into glass containers;
Reconstituted juice. With this method, the juice goes a very long way - from the supplier to the final buyer. And this product can no longer be called juice, since it will already be a concentrated liquid from pomegranate pulp. And immediately before filling into containers (glass containers or cardboard packaging), this product is diluted with water and it has nothing in common with directly pressed juice.

In reconstituted juice, the taste and external qualities may vary significantly depending on the pomegranate variety. The color of the juice in such a bottle can vary from light pink to bright burgundy. Burgundy varieties can be considered the most useful, since they contain more vitamin compounds.

Also, the color may indicate the use of low-grade raw materials or the replacement of real pomegranate seeds with a cheap variety of berries (otherwise - a fake). There are often fakes in our stores. It is possible that pomegranate juice may be fake. You just need to carefully study the packaging, the text on it, and the quality of the container itself. And the contained liquid should be transparent.

For natural pomegranate juice, a slight sediment is allowed. This is due to the fact that it contains a lot of tannins and astringents. There's nothing wrong with sediment.

To be guaranteed to get a real drink, it is enough to squeeze pomegranate juice from the fruit yourself. There is nothing complicated - through a pre-cut hole in the peel, squeeze the juice into a cup with your hands, after first mashing the pomegranate fruit itself. You can do it even simpler - use a special juice squeezer.

not an advertisement for a product!

Chemical composition of pomegranate juice

Pomegranate is notable for the fact that it contains many micro- and macroelements, vitamins and essential amino acids.

Essential organic substances are especially important for vegetarians. Since they do not consume meat at all, which contains this essential complex, the body can be replenished with missing nutrients by eating a whole pomegranate or fresh juice based on it.

No other product of plant or animal origin, besides meat and pomegranate, contains such amino acids.

You can learn more about the natural composition of the fruit using a ready-made table of the nutritional value of the product, which lists all the beneficial substances present in pomegranate juice along with the number of calories present in every 100 grams of pomegranate.

Useful material	Calories per 100 g. product
Carbohydrates	14.2 g.
Squirrels	0.3 g.
Fats	0.1 g.
Organic acids	2.4 g.
Ash	0.3 g.
Water	83.5 g.
Mono-disaccharides	14.2 g.
Alimentary fiber	0.2 g.
Vitamins
Vitamin A	3 mcg.
Vitamin B1	0.04 mg.
Vitamin B2	0.01 mg.
Vitamin C	4 mg.
Vitamin E	0.3 mg.
Vitamin PP	0.3 mg.
Vitamin PP (Niacin Equivalent)	0.4 mg.
Beta-carotene	0.02 mg.
Microelements
Iron	1 mg.
Macronutrients
Phosphorus	8 mg.
Calcium	12 mg.
Potassium	102 mg.
Sodium	4 mg.
Magnesium	5 mg.

In general, the calorie content of fresh pomegranate varies between 42-65 kcal, per 100 ml of juice.
The number of calories in the fruit pulp is 62-79 kcal per 100 grams of product.

So, with any gentle diet, it would be wise to consume pomegranate as an additional means for losing weight.

Can freshly squeezed juice be stored and for how long?

Fresh juice has a short shelf life, which is why stores sell drinks with preservative additives, or this product should be consumed within 24 hours. Nutrition experts generally do not recommend storing fresh juices.

Secret The more sugars a fruit or vegetable contains, the faster the fresh juice from it begins to ferment. And vice versa, the more vitamin C - a natural preservative - the longer the drink will last.

At home, it’s easy to get tasty and healthy fresh juice, but keep in mind that preparing such a product for future use is impossible. Either boil the liquid and add various additives, and then put it in jars for the winter, or use it right away.

It is usually recommended to drink any juices 10-30 minutes after squeezing. The only exception is beet juice: it will become healthier if, after squeezing, it infuses for 3 hours.

How to make pomegranate and apple compote?

Apple-pomegranate compote contains a large amount of vitamins and microelements necessary to maintain human health. The undeniable advantage of this drink is that it is not tied to a specific season, so you can prepare apple-pomegranate compote at home even in winter. For this you will need:

2 liters of drinking water;
half a pomegranate fruit;
a couple of apples;
lunch spoon of sugar.

It is necessary to cook compote taking into account the following step-by-step recommendations.

The fruits are washed thoroughly.
Apples are cut into quarters or into 8 parts. A piece of core and seeds are removed from each slice. Usually compote is made from sweet varieties of apples, but if sour fruits were used in the preparation process, the amount of sugar should be increased in the future.
Fruit pieces are transferred to a saucepan.
The grains are removed from the pomegranate so that there are no partitions in the resulting mass.
Pomegranate kernels are poured into apple slices, everything is filled with water and set over low heat.
After the liquid boils, reduce the heat and cook the compote for another 5 minutes.
Next, the drink is cooled slightly and then filtered through a sieve. Granulated sugar is added to the resulting compote and completely dissolved in the warm liquid.
The sweetened compote is cooled to room temperature and then placed in the refrigerator.

It is better to serve the drink cool, since when served this way, the compote perfectly quenches thirst.

Tips for storing different fruit, vegetable and berry juices

It is better to pour any juice from fresh fruits, berries or vegetables into glass or ceramic containers. In extreme cases, a sterilized plastic bottle will do. Do not forget to tightly close the container with a lid: the less contact with air, the slower the oxidation.

Tip from Miss Clean magazine: if you can’t drink freshly squeezed juice in its pure form, then whip up a milkshake based on it, mix several types of fruits, add sugar and cinnamon.

General rule: Freshly squeezed juice can be stored in the refrigerator for a maximum of 24 hours. At room temperature, fresh vegetable juices spoil the fastest, followed by fruit juices.

Some tips for storing popular types of fresh juice:

Of the fruit juices, apple juice deteriorates the fastest: due to its reaction with air, it begins to darken, just like fresh fruits. To slow down this process, fresh lemon juice is added to the fresh juice. This component will extend the shelf life of apple juice to 1 day.
Orange juice and other citrus pomace can be stored for up to 2 days, which is relatively long. But be sure to place the bottle in the refrigerator. By the way, drinking cold juice is much more pleasant.
Lemon juice is the leader in vitamin C content and can sit on the refrigerator door for 3 days. Another “long-lasting” fresh juice is pineapple.
Sweet apricot juice spoils very quickly; keep it in the refrigerator for a maximum of 3 hours.
It is better to dilute fresh kiwi with water 1:1, as it is too rich in acids.
Carrot juice is better absorbed if you drink it immediately after squeezing (maximum 20-30 minutes later), and also combine it with something fatty: vegetable oil, cream or sour cream. The fact is that carotene needs to be combined with fats in order for the body to synthesize vitamin A. And fresh carrots are drunk precisely because of this component: it supports the organs of vision and skin tone.
Juice from fresh cabbage, which is considered medicinal, is generally not stored outside the refrigerator.
Keep the beetroot juice in a cold place for 2-3 hours and then drink. This way you will get more benefits. The maximum shelf life of vegetable elixir is 2 days.
It is recommended to pour tomato juice into a glass bottle and drink it within 18 hours.
Fresh berry juices begin to ferment quickly, so you should drink them in the first half of the day.
Fruit and vegetable mixes are stored for no more than 24 hours, even if citrus was used.

Advice Due to the abundance of acids in the composition, many nutritionists recommend diluting the finished fresh juice with water. When we eat fruits, the percentage of acids in the pulp is lower. The recommended serving per day for an adult does not exceed 1-2 glasses. Wash down fresh juices with clean water or rinse your mouth, as they negatively affect tooth enamel.

The shelf life of freshly squeezed juice can only be slightly extended by refrigeration. And if you’re into healthy smoothies, try pouring the fresh juice into ice cube trays so you can add fruit ice to your cocktails for a couple of months.

How to use it correctly

Fruit pomace often contains a lot of sugar, which is bad for you. Therefore, it is recommended to dilute them with water in a 1:1 ratio. It is recommended to drink acidic liquids (orange, lemon and others) through a straw to protect tooth enamel from destruction.

The best time to enjoy a vitamin drink is between meals. Many juices (especially sour ones) should absolutely not be drunk on an empty stomach, so as not to provoke diseases of the gastrointestinal tract. After a glass of juice, eat food 30–40 minutes later.

Nutritionists advise drinking only 200 ml of fresh juice daily.

It is advisable to add a few drops of olive oil and cream to carrot juice - these components will help the vitamins be better absorbed by the body.

How to store freshly squeezed juice

There is no doubt that juices are the best nutrition for humans, since this is one of the ways to replenish the body’s reserves of mineral elements. Juices are absorbed by the human body almost instantly, because the enzymes necessary for their digestion are present in the juices themselves. At the same time, the energy resources of the juice are completely used by the body. If we heat the juice, then all the enzymes and vitamins will be destroyed, and the juice will turn into a pleasant, but devoid of benefits, dessert.

But if you still need to store the juice for some time, then you need to know the rules for storing juices.

How to Store Freshly Squeezed Juice at Room Temperature

Can freshly squeezed juice be stored throughout the day? Of course, storing juice in the refrigerator is preferable to storing it at room temperature. But if there is a situation where there is no refrigerator, then you should know that at room temperature, vegetable juices retain their properties for several hours , and fruit juices even less. There are exceptions. For example, cabbage juice cannot be stored at room temperature due to the possibility of fermentation. Beetroot juice, on the contrary, cannot be consumed after preparation; it should stand on the table for about 40 minutes or several hours in the refrigerator. In addition, apple juice will darken due to the oxidation of its iron content.

Shelf life of freshly squeezed juices in the refrigerator

The shelf life of juice depends on what product it was prepared from. Sweeter juices are more susceptible to fermentation. Therefore, their shelf life will be less than the shelf life of unsweetened juice. Sour juices can last longer in the refrigerator due to the presence of vitamin C, which is a natural preservative. Let's consider the features of storing some juices in the refrigerator, assuming that they are stored in a vacuum container from which air has been removed, and taking into account their properties in combination with other juices.

Is it possible to store freshly squeezed juice in the refrigerator?

The preservation of juices placed in the refrigerator is facilitated by two circumstances:

• low temperature, stopping fermentation processes;

• juice packaging that prevents its contact with air, and in this case the vitamins do not react with oxygen and are not destroyed.

Containers for storing juices in the refrigerator

• Airtight container - a glass container with a tightly closed lid. In such a container, the oxidation process of the juice will be slowed down, and the juice can be stored in the refrigerator for up to 12 hours .

• A plastic container is a container with a tight-fitting polyethylene terephthalate (PET) lid. Please note that this material cannot be sterilized. Therefore, microorganisms can get into the container with juice, and then fermentation of the juice may occur earlier than if using glass containers. The shelf life in a PET container will be less than 12 hours .

• Vacuum container. It is much preferable to previous containers, since in it contact of juice with air is completely excluded. Its use is as follows: after pouring the juice, you need to close the container, pump out the air from it and then place it in the refrigerator. When stored this way, the juice can retain its properties for up to 24 hours .

Shelf life of freshly squeezed apple juice

Apple juice can be stored in the refrigerator for no more than 12 hours due to the fact that it darkens quickly. Together with lemon juice, it can be stored for 24 hours .

A mixture of apple juice with carrot and pumpkin juices is very useful. The maximum storage time for such a mixture in the refrigerator is limited by the storage time of apple juice and is equal to 12 hours .

Shelf life of freshly squeezed carrot juice

This juice can be stored in the refrigerator for up to two days, but it should be taken into account that over time not only its beneficial properties, but also its taste will deteriorate.

Carrot juice is good on its own or in mixtures. In general, all juice mixtures that are used for medicinal purposes necessarily contain carrot juice. This is due to the fact that carrot juice has a positive effect on all functions and systems of the body. For example, a mixture of carrot and spinach juice restores colon function. This mixture is stored in the refrigerator for 24 hours .

Shelf life of freshly squeezed beet juice

If any juice needs to be consumed as quickly as possible after preparation, then beet juice is an exception to this rule. It is first left in the refrigerator for 2–3 hours, and then only consumed. And it can be stored in the refrigerator for quite a long time – up to 3 days . The ideal combination is a mixture of carrot and beet juice. This mixture can be stored in the refrigerator for up to two days .

Shelf life of freshly squeezed cucumber juice

Cucumber juice can be stored in the refrigerator for no more than 24 hours . This juice goes well with carrot and beet juice. This mixture is stored in the refrigerator for one day .

Shelf life of freshly squeezed celery juice.

This juice can be stored in the refrigerator for no more than a day . A combination of celery juice along with lettuce and carrot juice is often used. This mixture can also be stored in the refrigerator for a day .

Shelf life of freshly squeezed cranberry juice.

This juice can be stored in the refrigerator for no more than two days . This juice does not combine well with other juices, but is used in the preparation of tasty and healthy fruit drinks, which can be stored in the refrigerator for the same time as the juice.

Shelf life of freshly squeezed orange juice

The most popular juice is orange. It can be stored in the refrigerator for no more than two days . The wonderful taste of this juice allows you to make a variety of drinks based on it. It goes well with apple juice, as well as carrot juice. These mixtures have a shelf life of one day .

Shelf life of freshly squeezed pomegranate juice

This juice is a natural antibiotic, so it can be stored in the refrigerator for up to two days . Juice mixtures containing pomegranate juice can be stored in the refrigerator for one day .

Shelf life of freshly squeezed cabbage juice

Cabbage juice is subject to fermentation. Therefore, it can be stored in the refrigerator for several hours . And the storage time of juice mixtures based on cabbage juice is limited by the storage time of cabbage juice.

Shelf life of freshly squeezed alfalfa juice

This chlorophyll-rich juice can be stored in the refrigerator for up to 12 hours . Alfalfa juice, together with carrot juice, is used in the treatment of heart and vascular diseases. A mixture of alfalfa juice and lettuce juice helps strengthen hair. All these mixtures can be stored in the refrigerator for 12 hours .

Shelf life of freshly squeezed dandelion leaf juice

This juice is stored in the refrigerator for one day . This juice goes well with juices from other greens: nettle, alfalfa, parsley. Their shelf life is no different from the shelf life of dandelion leaf juice.

Shelf life of freshly squeezed wheatgrass juice

This juice became known not so long ago, but it has already gained many admirers for its healing properties. You need to store it in the refrigerator as little as possible, no more than 12 hours . Wheat sprout juice goes well with juices from greens: parsley, alfalfa, dandelion, nettle and others.

Storing pomegranate juice at home in plastic bottles

So, we put on gloves, otherwise you are guaranteed to have brown fingers. Washing grenades. We take the berry in our hands so that the part from which the flower grew is at the top. And we cut in a circle like a lid, but not with a solid line, but as in my photo:

Cut from rib to rib. Inside, along these ribs there is a film that separates the grains in the pomegranate. It turns out to be a lid. Carefully remove it, slightly loosening it.

This is how the lid is carefully separated, and inside there are undamaged pomegranate berries.

Now we cut the pomegranate peel along the lines of the inner films. Moreover, the segments may not be the same. Sometimes they are very small, sometimes large. We always cut along the line of the film, no matter how many of these segments we get. If you miss even one, it will make it difficult to clean the pomegranate.

We cut from top to bottom and easily open the pomegranate. That's it, all the berries are on top. It will take you about 5 minutes to get them.

We clean 10 kg in 30 minutes. I don't think it will last long. These are the clean berries you get:

When producing juice, only dry seeds remain; all the juice is squeezed out very well.

I didn’t take pictures of my juicer; I have an old Kenwood, but it squeezes out juice very well. If you want, you can strain the juice, especially if you are making it for children. Since pieces of pomegranate seeds can slip into the juicer and this is not very pleasant. Pour the finished juice into plastic bottles and freeze. Do not fill the bottles all the way to the top, as this will cause the bottle to burst when frozen.

Before use, you need to move the bottle of juice from the freezer to the refrigerator and defrost it that way. I hope you find my recipe useful. And Bon Appetit.

Good day to you, dear residents of the country. The idea came to my mind tonight to share my experience of how I freeze juices for the winter. Perhaps it will be useful to someone. August has arrived, with endless twists and turns. Where can I get so many cans, and then there are so many apples this year. It looks like they made the puree and put it in boxes for storage, but there are more of them. I will try to describe in detail how I get out of the situation in detail and step by step, in order to save your time and energy. About eight years ago I was faced with a problem - there are no cans, I don’t have a lot of money to buy them, but I need to make juice for the children. The problem solved itself when I came across several vodka bottles in my bins that were left over from my birthday and which I didn’t have time to throw out or were simply forgotten. We asked our relatives and neighbors, and that year I was able to pump 200 liters. juice And most importantly, you don’t mind throwing it away later. So:

1) We sort the bottles. If there is a dispenser for now. we leave it aside. Next, we look at what kind of lid it is, it is better that it is metal and screws tightly, but plastic will do at worst. We remove the dispenser if it does not break the neck. There are just some that are glued into the neck and can only be removed together with the thread; we don’t need those.

2) Soak the bottles overnight (or for a day) in a basin. (with the cap tightly screwed on), let the stickers soak. It is not necessary to remove the entire layer of glue; the main thing is to get rid of the film, or the top layer of paper.

3) Rinse the inside of the bottles, you can just use water without chemicals. means (and if the bottle is yours, you don’t have to rinse it. The alcohol will evaporate when heated).

4) The logical question arises: how to sterilize them? In the oven. We put or put (as you wish) the maximum number of bottles in the cold one. oven (without lids). heat for 15-20 minutes and leave until completely cool. A lot of bottles burst due to temperature changes, or from a trivial drop of water falling on a hot bottle.

4) Close with sterilized lids loosely.

5) pour the juice. I only like juice from a juicer. Juicing is tedious and takes a lot of time. I filter the freshly squeezed juice through gauze folded in 4 layers and bottle it up to the shoulders. At first, I constantly got hit on the head by my toad because I poured a lot of juice into a bottle, and when it was heated, it poured into the saucepan. There will still be sediment, but it's not scary. I don't add sugar at all. The juices are natural and last for years. For example: we have a wild pear, the fruits are very small and strongly astringent, and the juice is sweet and tasty. The taste of the juice depends only on the type of apple. If you like sweet and sour juices, take or mix 2 varieties (sour and sweet, or add some pears to the sour apple). You can also roll up vegetables. your imagination will tell you everything.

6) Place it in a saucepan to sterilize as usual with the lid loosely closed. The juice should not boil. but the bottle must warm up completely. Screw on the lid and leave to cool.

7) If the lid does not close tightly, or it is made of plastic, cover the neck completely with foil and screw it on. We drink this juice first. I store juices at home.

Mistakes I've made. If the juice begins to mold, it means either the lid is not holding well or the juice is poorly sterilized.

I hope I'm not boring you. I will be very glad if my experience is useful. I'm waiting for responses.

What is so beneficial about this “elixir of health”? Why should the juice obtained from pomegranate seeds be on our table? What is the shelf life of freshly squeezed pomegranate juice?

Freshly squeezed pomegranate juice is obtained from the pomegranate seeds themselves. Why is freshly squeezed juice considered the healthiest? It's quite simple. Juices are especially healthy due to their high vitamin content. Since ancient times, pomegranate juice has been called the “king of vitamins.” Its beneficial and even healing properties have been recognized for a very long time all over the world.

Almost any berry juice is beneficial to humans. This is especially true if the juice (fresh) has just been prepared. Is it worth spending money on expensive pomegranate juice?

Pomegranate contains 15 amino acids. Half of these amino acids cannot be “cooked” by the human body itself.
Fresh juice contains vitamins that help improve immunity. Vitamins A, E, B-group, PP - take part in metabolism and help restore the nervous system.
This drink contains acids that prevent the formation of stones - malic, tartaric, citric acid.
The astringency of the juice is imparted by substances such as tannins. They help eliminate diarrhea, relieve inflammation in stomatitis and sore throat.
Pectin improves the functioning of the digestive tract.
Everyone knows that red wine contains a lot of antioxidants. So, pomegranate juice contains much more antioxidants than red wine. These substances stop human aging, or rather, promote faster rejuvenation of human body cells.
Pomegranate juice contains a whole arsenal of microelements, including phosphorus, selenium, calcium, magnesium, potassium and many others.
Freshly squeezed pomegranate juice has antipyretic, anti-inflammatory, antiseptic, and tonic effects.

Ascorbic acid;
Folacin (natural folic acid extract);
Vitamins B, C, E, A, PP;
Lemon acid;
Water-soluble polyphenols;
Glucose and fructose;
Amino acids and proteins;
Minerals;
Selenium, magnesium, iron, phosphorus, potassium;

Due to its healing qualities, the drink has long been used in traditional medicine recipes to maintain immunity and good health of the body.

In case of individual intolerance to the product, allergy symptoms may appear;
With pancreatitis or an ulcer (especially during an exacerbation), the body’s condition may deteriorate and pain may appear;
In case of increased acidity, the juice will increase heartburn and symptoms of gastritis may appear;
Excessive consumption of fresh pomegranate may make it difficult to have bowel movements if you are prone to constipation and hemorrhoids;
The juice may affect tooth enamel. To reduce the negative impact, after drinking the juice, you just need to rinse your mouth with water, and it is best to drink pomegranate juice through a straw.

Freshly squeezed pomegranate juice can be stored for some time - for example, before the start of the feast. But you need to store it in the refrigerator, tightly closing the container with a lid.

The shelf life of freshly squeezed pomegranate juice is only 24 hours.

Leftover pomegranate juice in a store-bought bottle can be stored a little longer, but under the same conditions - in the refrigerator with a tightly closed lid.

An open bottle of pomegranate juice can be stored for no more than two to three days.

It should be remembered that the maximum benefit from home-made nectar can be obtained in the first 10 to 30 minutes after squeezing.

Directly pressed juice. It is produced directly during the harvesting process. In this way, the maximum level of freshness is maintained, since the time for preservation is very limited. This juice is poured only into glass containers;
Reconstituted juice. With this method, the juice goes a very long way - from the supplier to the final buyer. And this product can no longer be called juice, since it will already be a concentrated liquid from pomegranate pulp. And immediately before filling into containers (glass containers or cardboard packaging), this product is diluted with water and it has nothing in common with directly pressed juice.

For natural pomegranate juice, a slight sediment is allowed. This is due to the fact that it contains a lot of tannins and astringents. There's nothing wrong with sediment.

not an advertisement for a product!

It's no secret that most of the products on the shelves in our stores can hardly be called natural. Pomegranate juice is no exception, as the drink is very popular.

Very often, pomegranate juice is not a juice at all - half of the periodic table is collected there. Yes, the list of components there is so “strong” that you can be surprised for a long time.

Typically, you can buy pomegranate juice nectar in stores, not juice made from pomegranate seeds. Sugar is also added to this nectar, and in very large quantities. Also, there are dyes in the form of beet juice, elderberry juice (at best), and numerous preservatives.

Some advice is offered on how to choose natural pomegranate juice.

Glass packaging is a must.
The label must indicate the grade - Premium.
Also, the presence of an expiration date on the packaging is mandatory.
A good indicator is the price. You must understand that good, high-quality pomegranate juice cannot be cheap, because it is quite expensive to produce.
The manufacturer of the juice must be indicated on the label. It is also important that the exporter must be the country where the pomegranate fruit itself grows.
Name. The only possible word is “juice”, no “nectars” or notes that the product is made with the addition of pomegranate juice. Only directly pressed juice.
The presence on the label of an inscription stating that the juice contains no preservatives, glucose, beet juice, etc.

Summarize. High-quality pomegranate juice should contain the following words on the label - “Pomegranate juice is 100% directly pressed. Top grade." This inscription simply indicates compliance with the standards required for pomegranate juice.

Yes - let's say. The naturalness of pomegranate juice allows for a slight sediment. There is nothing terrible in this sediment. It’s just that the juice contains a lot of tannins and astringents, which produce this sediment.

Do not forget about the benefits of freshly squeezed pomegranate juice and the shelf life, since your health is in your hands!

Storing freshly squeezed juices in the freezer

Any juice can be deep frozen, and it will not lose its properties and will retain all vitamins, enzymes, microelements and organic acids. In this frozen form, it can be stored indefinitely. An obstacle to this can be defrosting the refrigerator, when even a short thawing can spoil the product. You can freeze juice in special Morozko plastic containers, as well as in any other plastic container, in particular in water bottles. It is very convenient if the volume of the freezing container is equal to the volume of the juice portion that can be consumed at one time.

To use, the container with juice must be removed from the freezer and placed on the bottom shelf of the refrigerator, where the juice will remain for about a day. If quick defrosting is required, the container with juice can be placed in warm water.

With all the variety of proper nutrition systems, they all consider the consumption of vegetable and fruit juices to be an important component of human nutrition. Juices improve health and prolong life, and freezing them allows you to consume quality products all year round.

Shelf life of freshly squeezed juice in the refrigerator