Good juice: composition, types of juice, beneficial properties, nutritional value and calorie content

It is not always possible to drink all the juice right away, especially if there are children at home who often like to underdrink and undereat. Each family member habitually puts their unfinished juice in the refrigerator, but few people know how long they can store it there. When choosing a product, the buyer looks at the expiration date, and often neglects the shelf life when opened.

Different types of juices

How to keep juice in the refrigerator

In supermarkets, juice is presented in a wide range for every taste and is divided into types according to:

• taste (from apples, pears, oranges and other fruits and vegetables);
• purpose (children, for children under one year old, ordinary);
• packaging features (tetrapack, plastic box, glass);
• price.

Most often people are interested in how to store opened juice from a tetra pack in the refrigerator. Juice is bottled in such boxes at many well-known manufacturing companies:

• baby food;
• products for nursing mothers;
• for the bulk of the population.

The safest and healthiest would be baby juice, which most often comes in a tetra pack. Moreover, such a box is often on the shelves of a supermarket, and not in the refrigerator. Thanks to special packaging, the juice can stand and not spoil without refrigeration in accordance with the period indicated on it. That is why in stores juices in tetra packs are not refrigerated.

How to choose juice in a tetra pack

However, you can store already opened juice in the refrigerator for only a day, as indicated on the package. According to many reviews, juice from a tetra pack can last for a whole week without affecting your health later. It is also necessary to take into account that the longer an open drink is stored, the less vitamins remain in it.

How long can juice be stored in the refrigerator?

Juicing offers a number of health benefits, chief among them being an effective way for your body to absorb the immune-boosting nutrients found in fruits and vegetables. The body can access digestive enzymes that are usually found in the fiber of whole fruits and vegetables. Freshly squeezed homemade juice is much healthier. Most factory juices are made with additives. Always choose fresh and prepared product. It has more vitamins, minerals and phyto-nutrients.

The main question is how long will the juice last in the refrigerator? It really depends on several factors and the type of juicer you are using.

The manufacturer indicates the storage conditions, temperature conditions and expiration date of the product independently on the packaging. The juice is safe as long as it is in undamaged packaging. According to GOST, juices stored in a glass bottle are stored for no more than two years, and in a metal container - no more than one year. The drink contained in a cardboard or aluminum foil – no more than six months.

After you have opened the product, it must be further stored at a temperature of plus two to six degrees. Some manufacturers indicate on the packaging that nectar should be stored in the refrigerator for no more than a day. These standards comply with GOST. However, most do not adhere to these rules and keep the open product much longer.

Freshly squeezed juice cannot be stored for a long time, as the fermentation process begins. The shelf life of a healthy drink depends on what product was used to make the juice. Sour nectars are stored a little longer due to the presence of a large amount of ascorbic acid. For example, an apple drink is stored for twelve hours, and if you add squeezed lemon, the period can be increased to twenty-four. Fresh orange juice can be kept in the refrigerator for no more than two days. As for watermelon juice, it has the shortest shelf life. It is usable for half an hour, then it loses all its beneficial properties and turns sour.

In order to preserve the drink for a long time, it can be frozen in a sterile container. In this case, the nectar will be usable for three months. Cabbage juice is also not a long-term product that should be drunk within a few hours. Nutritionists advise not to store freshly squeezed drinks, but to drink them immediately, enjoying the taste, benefits and a huge amount of vitamins.

Do you like freshly squeezed juices?

Research by scientists

If finances allow, it is better to purchase juice in glass. It has a number of advantages:

• You can see the contents of the package (there are cases when the juice in a tetra pack becomes moldy, and the buyer, without knowing it, can give the drink to a child).
• Worldwide research by scientists has proven that glass packaging is the safest for human health and the environment.
• This packaging can be filled with directly pressed juice, which is healthier.
• The method of preserving juice in glass has been used since ancient times.

Scientists are quite critical about tetra-pack packaging. The internal part of such containers is represented by an alloy of various metals, which, when interacting with juices, can oxidize and release hazardous substances. Many doctors also note a connection with an increase in acetone in children and the juice they drank from a Tetra Pak the day before.

Juice in a plastic container

Another type of bottling of juice in production recently is bottling the drink into plastic bottles. An ignorant person, an ordinary consumer, treats plastic with caution. However, it is necessary to delve deeper into this issue so as not to worry about health safety after drinking a drink from a plastic container.

In accordance with international control in the field of baby food, for example, it is prohibited to pour and store juice for babies under one year old in a polycarbonate container in the refrigerator. You must use polypropylene utensils.

Scientists have discovered that the function of procreation is greatly impaired due to a toxic substance (bisphenol A) in polycarbonate. That is why it is impossible to store, even an open drink in the refrigerator, in such a container. An open box of juice in the refrigerator is also susceptible to the influence of various microorganisms with its contents, in addition to the carcinogens themselves in the drink.

Juice poured into a glass container

Everything is stored the same

It is a common belief that you can store food longer by lowering the refrigerator temperature. Not everyone pays attention to the manufacturer’s instructions on how long it is allowed to keep the juice open. Before drinking a drink, people rely on its taste: whether it is sour or not, fermented or moldy.

However, most manufacturers indicate on the box that opened juice can be stored in the refrigerator for only a day. There is also an opinion among consumers that if you pour a drink from a plastic bottle or tetra pack into a glass container, the contents will be stored longer. This common misconception is dispelled by chemists and biologists.

Juice from the refrigerator

Storing an opened drink does not depend on the type of packaging or temperature in the refrigerator. The period indicated on the packaging by the manufacturer is how long the product should be stored, according to scientists. You should not drink from the neck of the bottle, so that a large number of microorganisms, along with saliva, do not get inside the drink and lead to a rapid souring of the product.

Compared to packaged juices, freshly squeezed juices contain a higher concentration of unique elements, vitamins, and minerals. Fresh juices are healthy and popular all over the world. The first written mentions of fruit and berry squeezes belong to the ancient Greeks, who used them not only as a refreshing drink, but also as a cure for certain diseases. For those who do not always have the opportunity to quickly prepare fresh juice, information about how long freshly squeezed juice can be stored will be relevant.

How does vacuum packaging for sausage affect shelf life?

Features of vacuum packaging

Others, on the contrary, choose this option, since vacuum packaging allows the sausage to be preserved for a long time. Today, vacuum packaging is used not only for sausages, but also for fish, meat, and even vegetables.

In this case, no preservatives are used; the products are simply placed in an airless environment. In it, almost all harmful microorganisms that lead to damage to the contents of the package do not have the opportunity to multiply and soon die. This method of storing food products has a lot of positive aspects, including:

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You can significantly extend the shelf life of sausages and other food products.

The organoleptic qualities of the food remain unchanged - the sausage is still tasty and aromatic.

During transportation and storage, as well as on the store shelf, the product does not become dirty or gather dust.

If the package is equipped with a zip fastener, after opening it is possible not to overload the contents, but leave them in the same container.

Vacuum packaging is a great convenience for consumers.

There are practically no negative aspects to this packaging option. It can only be noted that if the bag contains sliced ​​sausage, the pieces may begin to stick together, as the product releases moisture. This does not in any way affect the quality.

What determines the expiration date?

Vacuum packaging is an excellent option to significantly increase the shelf life of sausage, as well as protect it from negative external influences. The shelf life of such a sausage is three or even five times longer than that of a similar product, but in regular containers. This parameter may be different even for one product. It is influenced by many factors:

How fresh the product fits in the bag.

The number of aerobic and anaerobic bacteria in the sausage during packaging.

Temperature during the procedure.

How quickly was the packaging carried out?

Sanitary and hygienic conditions - the better they are, the longer the sausage will be stored.

Therefore, when cutting food, it is necessary to use only clean knives, cutting boards and packaging devices. Storage conditions are also important - what will be the temperature in the room, will the packaged goods be exposed to sunlight, etc. Only high-quality vacuum bags should be used.

Purchasing sausage in vacuum packaging allows consumers to save money, primarily by extending the shelf life. This indicator must be indicated on the label. Therefore, you should review it carefully before purchasing. In addition, it is recommended to visually inspect the packaged sausage. This will help you buy a good quality product.

At room temperature

Experts recommend consuming fresh juice immediately after preparation.

At room temperature, it retains its nutritional value for 1-2 hours.

After this time, the liquid begins to oxidize and ferment (depending on the source material), and the processes of reproduction of pathogenic flora are accelerated. If it is not possible to place the product in the refrigerator, use the following recommendations:

• Pour into a bottle or jar and close the lid tightly. Vacuum containers work well.
• Place the drink in a dark, cool place. If you cannot hide the liquid from exposure to sunlight, choose an opaque glass container or wrap it in foil/parchment.
• To extend shelf life, immerse the bottle in a container of ice water, keeping the liquid temperature low for as long as necessary (no more than 12-24 hours).

How to properly store beet juice at room temperature

Freshly squeezed beet juice, unlike other fresh juices, is not consumed immediately; it must be infused. The drink becomes tastier and richer, harmful compounds disappear if, after squeezing, it is left at room temperature for 40 minutes or in the refrigerator for at least 3 hours.

Long-term storage of fresh beetroot at room temperature is impossible (no more than 40 minutes). To slow down the oxidation process in it, add a pinch of citric acid or a slice of lemon. Then they put it in the refrigerator.

If the juice has been left in a warm room for more than one hour in an unclosed container, it must be poured out. During this time, all useful substances were oxidized from interaction with air, and the fermentation process began.

On a note! To take freshly squeezed juice with you on a walk or picnic, use a thermal bag or a small portable refrigerator.

In a refrigerator

The duration of the period during which the product remains fit for consumption when placed in a refrigerated cabinet is influenced by the raw materials used for preparation. Sweet (berry, fruit) fresh juices are subject to fermentation, so their shelf life is shorter. Pomace with a high content of fruit acids will last longer, since the acids will act as a natural preservative. The choice of container in which you plan to store the liquid is also important.

On average, freshly squeezed juice will last from 12 to 24 hours in the refrigerator.

Conditions and periods of storage in vacuum packaging

In production, in warehouses, during transportation, on store shelves and at home, vacuum packaging allows you to reliably protect food from dust, moisture, and dangerous microorganisms. Vacuum packaging is practical, compact, affordable and convenient; it significantly extends the shelf life and shelf life of meat, fish, fruits, vegetables, etc., and preserves their freshness and presentation. You can learn more about the benefits of vacuum packaging on our website or from our consultant by contacting him by phone.

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How long can vacuum-packed food last?

The shelf life of products in a vacuum environment increases significantly, on average by 3-5 times, depending on the initial quality and freshness of the products. We bring to your attention the approximate shelf life in vacuum packaging in the refrigerator for various products:

• Raw meat – 6-9 days;
• Frozen meat – 450-600 days;
• Raw fish – 4-5 days;
• Frozen fish – 300-360 days;
• Sausage – 25-40 days;
• Cheese – 30-60 days;
• Fresh vegetables and fruits – 10-20 days;
• Frozen vegetables and fruits – 540-720 days;
• Cereals, flour, coffee, tea, pasta – 360 days.

Shelf life and storage without vacuum packaging are respectively 3-5 times shorter. If you need industrial equipment or a home vacuum packaging machine, then you should definitely contact us.

Advantages of our company

• Wide range of vacuum packers and materials;
• Professional advice and assistance in selection;
• Affordable prices from manufacturers;
• Prompt delivery;
• Guarantee.

In the freezer

The freezer will help increase the shelf life of fresh juice up to six months.

Sub-zero temperatures allow you to preserve all useful elements without destroying most of the vitamins and enzymes. To freeze, you must use the freshest possible product, prepared no more than 15 minutes ago. The liquid should be poured into plastic bottles or sealed bags. Use the container volume that is most convenient for you (if you are the only person in the family who loves fruit or vegetable squeezes, opt for containers of 200 - 250 ml). Do not fill the bottle with fresh juice to the brim: leave some free space for the liquid to expand when frozen. Before drinking, move the frozen drink to the refrigerator shelf and allow it to thaw smoothly. There is no need to subject it to sudden defrosting using a microwave oven or boiling water.

Storing fresh juices in the freezer

Any freshly squeezed juice can be deep frozen and it does not lose its original properties, retaining all the enzymes, vitamins and other substances beneficial to the human body. Frozen juices can remain in the freezer for a long time, up to one year, but such drinks should not be re-frozen.

You can freeze freshly prepared juices in plastic food containers or in special containers. It is recommended that the volume of one container corresponds to a portion that can be drunk immediately.

Attention! You need to defrost the drink first in the refrigerator compartment, but when quick thawing is needed, you can immerse the container with juice in a container of warm water. After defrosting, the shelf life of fresh juice is no different from the original one before freezing.

By type

Shelf life in the refrigerator directly depends on the raw materials used. According to the duration of storage, they can be divided into the following types:

• With a minimum period (up to 30 minutes) – carrot, apricot, cucumber, watermelon, cabbage.
• Up to 2 hours – tomato, peach, cherry, grape, apple.
• 24 hours – grapefruit, plum, pumpkin, kiwi, tangerines, pomelo, potatoes, celery.
• 48 hours – orange, beetroot, pomegranate, lime.
• Up to 3 days – lemon, birch, pineapple, aloe (used for instillation into the nose).
• For several months you can drink sea buckthorn juice (with added sugar) and ginger extract. From celandine (for medicinal and household purposes) - stored for up to a year.

• sugar according to GOST 31895;

• food additives and technological means in accordance with the requirements [1]. [2]. [3] or regulatory legal acts in force in the territory of the state that has adopted the standard - for products that are not subject to circulation on the territory of the member states of the Customs Union.

To adjust the taste of juices it is allowed:

• use of lemon juice or lime juice (in an amount of no more than 3 g/dm3 in terms of anhydrous citric acid):

• adding sugar in an amount of no more than 1.5 percent by weight of the finished juice in accordance with the requirements [1] or regulations in force in the territory of the state that has adopted the standard - for products that are not subject to circulation on the territory of the member states of the Customs Union.

Sugar cannot be added to replace soluble juice solids.

The simultaneous addition of sugar and acidity regulators to the same juice is prohibited.

It is allowed to use other fruits in accordance with the requirements [1] or regulations in force in the territory of the state that has adopted the standard for products. not subject to circulation on the territory of the member states of the Customs Union, and other types of raw materials intended for use in the food industry.

It is allowed to use other types of raw materials in accordance with the requirements [1]. [2] or regulatory legal acts in force on the territory of the state that has adopted the standard - for products that are not subject to circulation on the territory of the member states of the Customs Union.

The raw materials used for the production of juices must meet the safety requirements [1]. [2] or regulatory legal acts in force on the territory of the state that has adopted the standard - for products that are not subject to circulation on the territory of the member states of the Customs Union.

5.3.2. Adding water, syrups and solutions of sugar (sugars), spices and plant extracts to juices is not allowed.

5.4 Packaging

5.4.1 Juices are packaged in hermetically sealed consumer packaging and packed in transport packaging.

It is allowed to pack juices preserved using thermophysical methods of processing or freezing into transport packaging for the purpose of storing and/or transporting them for subsequent bottling into consumer packaging.

Consumer and transport packaging and closures must be intended for use in the food industry and meet the requirements [1]. [4) or regulatory legal acts in force in the territory of the state that has adopted the standard - for products. not subject to circulation on the territory of the member states of the Customs Union.

Coatings of the inner surface of metal cans and lids must be made of paints and varnishes that meet the requirements [3] or regulations in force in the territory of the state that has adopted the standard - for products that are not subject to circulation in the territory of the member states of the Customs Union. GOST 5981 and intended for use in the food industry.

5.4.2 Consumer and transport packaging must ensure the safety of juice products and their compliance with the requirements of this standard. [1] and [2] or regulatory legal acts in force in the territory of the state that has adopted the standard - for products that are not subject to circulation in the territory of the member states of the Customs Union, during the shelf life, subject to the conditions of transportation and storage.

Recommended types of consumer and transport packaging for packaging and packing juices are given in Appendix A.

5.4.3 The volume of the product in one packaging unit must correspond to the nominal quantity indicated in the labeling of the consumer package, taking into account permissible deviations.

The limits of permissible negative deviations of volume in one packaging unit from the nominal quantity are in accordance with GOST 8.579.

5.5 Marking

5.5.1 Labeling of consumer and transport packaging - in accordance with the requirements [1]. [4). [5] or regulatory legal acts in force in the territory of the state that has adopted the standard - for products that are not subject to circulation in the territory of the member states of the Customs Union, and GOST 13799 with the following additions:

> the inscription: “homogenized” is allowed for homogenized juices:

How to determine delay

Freshly squeezed direct cold-pressed juice, as a rule, is produced in front of the future consumer from ripe fruits, berries or vegetables using a juicer. Therefore, there is no particular need to know the signs of a spoiled drink. But if you did not drink the fresh juice right away, but placed it in the freezer or refrigerator for a while, then make sure of its quality before consuming it. To do this, it is necessary to evaluate the organoleptic properties:

• Smell. The presence of a sharp sour odor with wine-like notes of fermentation indicates spoilage.
• Color. As the bacterial flora grows, the color darkens, the liquid becomes cloudy, and a sediment may appear.
• Appearance. The formation of bubbles, foam, hissing when opening a bottle, and swelling of the container indicate that chemical reactions have begun.
• Taste. An unpleasant sour taste is characteristic of irreversible microbiological fermentation.

Recommendations and lifehacks

To maintain nutritional value for as long as possible, use the following recommendations:

• When storing fresh juice in a freezer, re-freezing is not allowed. After defrosting, the drink can be stored for no more than 12 hours in total.
• For cooking, use only high-quality, proven ripe fruits, berries and vegetables. Rinse them thoroughly, sorting and removing moldy or fermented raw materials.
• If there is a small amount left, try using it in cooking (for example, freezing fruit cubes to add to smoothies).
• The shelf life is also affected by the material from which the packaging is made. The most suitable is a vacuum container, where oxidation processes are slowed down by pumping out air. Various microorganisms easily penetrate into ordinary plastic containers, accelerating decomposition processes.
• It is still better to roll large volumes of fresh juice into sterile glass jars.
• Adding a few drops of lemon juice to the contents of the container extends the life of some types of drink.
• It is not recommended to give concentrated fresh juices to children under 3 years old - it is better to offer your child juices for baby food in tetra-packs: “Babushkino Lukoshko”, “Frutonyanya”, “Agusha” or homemade compotes.
• If you find signs of spoilage, discard the product or use it at home (for example, adding it to face or hair masks; lemon juice can remove some stains). Remember that drinking a fermented or sour drink can lead to poisoning or intoxication of the body.

Features of storing freshly squeezed juice

Storage features depend on the specific type of fruit or vegetable. Moreover, some can be kept in the refrigerator for several days, while others begin to oxidize after 2-3 hours. It is important to initially know how long a particular type of juice can be stored. Otherwise, you can not only then drink ordinary nectar, practically devoid of vitamins and beneficial elements, but also harm the body.

Typically, the shelf life of freshly squeezed juice is 24 hours. After this time, you should not drink such a drink - there will be no benefit left in it. But the vitamin bomb will have the greatest positive effect on the human body 10-25 minutes after spinning. But also, not all juices are most beneficial immediately after pressing.

For example, beetroot infusion should be cooled for several minutes before use.

The juice is stored in the refrigerator on the bottom or middle shelf. It must not be allowed to freeze, so do not place it on the top shelf or close to the cooling device. If you plan to take a delicious drink outside on a picnic, then you need to take care of a portable refrigerator or thermal bags or thermal bags. Such equipment will help keep the juice chilled, so all the vitamins will remain in it and it will retain the best consistency. If you plan to keep the juice for more than a day, then you should add a few drops of lemon to it. This fruit will reduce oxidation and improve flavor and color. But you shouldn’t use this method often, because in any case, if stored for more than a day, there will be little beneficial properties left in the juice.

How long can freshly squeezed beet juice be stored in the refrigerator?

The refrigerator is a great place to store beet juice. With its help, you can pause the fermentation process for several hours or even days. Step-by-step process of spinning and further storage in the refrigerator:

1. Before use, cut off the tops of beets, capturing a small part of the root crop. Remove the rhizome. Thoroughly wash the vegetable under running water to remove soil residues.
2. Peel the root vegetable using a knife or vegetable peeler. Cut the beets into small slices and pass through a meat grinder (you can use a juicer). The resulting pulp is squeezed through a sieve.
3. Freshly squeezed juice is poured into a glass container. Add 0.5 tsp. citric acid or one slice of lemon. This will extend the shelf life and prevent premature fermentation. Place in the refrigerator for 2-3 hours.
4. After time, the juice is poured into an airtight container (not aluminum) so that oxygen does not come into contact with the vitamins and they do not oxidize.
5. Close the lid tightly and place it in the refrigerator in the coldest place, i.e., closer to the freezer.

The shelf life of freshly squeezed juice in the refrigerator is 72 hours. With each subsequent hour, beneficial vitamins become more and more oxidized, and the drink becomes unsuitable for consumption.

Depending on how much fresh beetroot you get after pressing, choose a container that is sufficient in volume. Pour so that it slightly overflows and there is no remaining air. When pouring beet juice, a pink foam forms, which is carefully removed.

Containers suitable for storing beet juice in the refrigerator:

• glass or ceramic container with an airtight lid or jar;
• plastic container with a tight-fitting lid;
• a vacuum container is an ideal solution, because it eliminates contact of air with the juice.

Make sure that the resulting sediment does not fall into the storage container, as it will provoke fermentation.

Beetroot juice also keeps well frozen:

1. Make freshly squeezed juice as described above or using a juicer.
2. After settling, pour it into containers (preferably plastic so that the glass does not burst) or cups.
3. Place in the freezer.

When filling the container, do not add 2-3 cm to the top, since liquid increases in volume when frozen. This freezing method allows you to store freshly squeezed juice for up to 1-2 months.

To consume frozen beet juice, remove it from the freezer and leave it at room temperature. The second option for quickly defrosting a drink is to put it in warm water.

Important! The big advantage of freezing is that all the nutrients and vitamins are preserved in their original form.

To avoid freezing the juice for long-term storage, keep several root vegetables in the vegetable compartment. You can prepare healthy fresh juice at any time.

Beetroot juice is not drunk in its pure form. As a rule, it is diluted with other drinks, for example:

• carrot;
• orange;
• cranberry;
• cucumber;
• celery

1 part beet juice is mixed with 3 parts of any other juice. Thus, beneficial substances are better absorbed in the human body.

Important! Pure fresh beetroot is drunk only for the prevention or treatment of disease. Dose at one time – 1 tsp. juice 30 minutes before meals. Gradually it is increased to 50 ml.

General rules of use

As you know, any fruit contains quite a lot of sugars. Unlike those found in store-bought juices, natural ones break down faster and do not cause significant harm to the body of an adult or child. But in any case, you should not increase the amount of sugar in your daily diet, because this negatively affects the functioning of the liver, kidneys, stomach and immune system.

It is recommended to dilute strongly sweet juices in a one-to-one ratio with boiled water or mineral water (no matter with or without gas). Sour fruits, such as orange or lemon, do not contain much sugar, so they can be drunk undiluted. But acid has a negative effect on teeth, especially if a person’s enamel coating is destroyed, then it is better to drink juice from sour fruits through a straw.

Nutritionists recommend drinking juice from fresh fruits or vegetables during the day. Not everything can be consumed in the morning on an empty stomach. For example, it is recommended to abstain from sour nectars. Even if they are diluted with water, they can provoke excessive acidity of the gastrointestinal tract. You should not drink freshly squeezed juices at night either - they stimulate the appetite, and there is a risk of eating too much at night, thereby clearly not doing your figure a favor.

The best time to drink freshly squeezed juices is the day between meals. They are consumed between breakfast and lunch, between lunch and dinner, for one of two lunches or snacks.

It is better to drink juice not during meals, but a little later. The body will thank you if you drink a tasty drink 25-30 minutes after lunch.

Rules for storing various types

Each drink has its own storage rules.

Apple fresh

Apples are one of the fastest-growing fruits. They lose their beneficial properties in just four hours. This rule applies not only to smoothies and fresh juices, but also to ordinary fruits. For example, if you cut an apple, after a few minutes you can see that it has darkened. If you wait four hours, the apple will turn dark brown at the cut site, which means it is unfit for consumption.

Fresh apple juice can be stored for no more than four hours. But the time is reduced if you do not put it in the refrigerator. If you need to extend the life of the apple drink, you can add a few milliliters of lemon juice. This will protect it from darkening and the onset of oxidation. But lemon juice will not be able to prevent the loss of the best taste and aroma of the drink.

Orange

But orange, on the contrary, retains its properties for a long time. Vitamin C begins to be lost only after 48 hours. Therefore, you can store orange juice in the refrigerator for up to two days.

To prevent the aroma and taste from deteriorating, it is necessary to close the container tightly. It is better to choose a glass container for storing orange juice, but nothing bad will happen if you place it in high-quality plastic. Do not use iron bowls - they come into contact with the acid they contain. In addition, low-quality plastic is not used - it can transfer its specific smell to the drink. The container with orange juice is tightly closed, hermetically sealed. Place on the middle or bottom shelf of the refrigerator.

Citric

Lemon is a fruit that nutritionists often call a natural preservative. It helps preserve the beneficial properties of other fruits a little longer. But at the same time, it itself is not stored for so long. Freshly squeezed lemon juice can be kept in the refrigerator for no more than three days. But at above-zero temperatures of 20 degrees or more, it loses all its beneficial properties after three hours.

Lemon juice is stored in a glass container. Plastic and iron containers are not used. The container closes tightly.

Carrot

Carrot is extremely tasty. It not only improves the body’s immune properties, but also has a great effect on vision. Suitable for absolutely all people; allergic reactions to carrots occur extremely rarely.

The downside of this drink is that it loses its beneficial properties after half an hour. Therefore, drink carrot juice immediately and do not store it in the refrigerator. The foam that appears during the squeezing process must be removed.

Celandine

Celandine is a rather unusual drink. Don't drink it - it can cause stomach problems. But for the treatment of skin diseases, for example, psoriasis, eczema or warts, it is used quite often. The juice is squeezed out of the celandine, after which the drink ferments. Only after bubbles appear is it used for its intended purpose. Celandine juice can be stored in the refrigerator for up to two months and used when necessary.

Beetroot

Beetroot is a tasty remedy for solving problems with the gastrointestinal tract. It helps with liver function and strengthens the immune system. The peculiarity of beet juice is that it cannot be drunk immediately. For harmful compounds to evaporate, you need to keep the drink on the bottom shelf of the refrigerator for about 30 minutes. The nectar itself is stored for no more than two days. Freezing should not be allowed - all the beneficial substances will disappear instantly.

Birch

Birch helps strengthen the immune system and cope with colds. It is stored only in glass, always tightly closing the lid. Birch nectar is kept only for up to three days. It is worth understanding that use after this period can be very dangerous.

How to store in the freezer

A drink made from fresh fruits or vegetables using a juicer can be frozen. In this case, the ice pieces will retain all their beneficial properties. You will need:

• take a special container with dividers;
• thoroughly rinse the compartments; pour juice to the top;
• set to freeze.

An ordinary container is also used, for example, a container made of high-quality plastic. You should not take glass - it will crack when exposed to low temperatures.

Pieces of frozen fruit ice can be added to various cocktails, ice cream, and to make fruit teas. Tomato or cabbage mixtures are added to vegetable soups or mixtures for children.

Storing juice in the freezer

You can freeze not only fruits, vegetables and berries, but also their juice. Here are some nuances to consider:

1. It is not advisable to use glass containers for freezing. But if there is nothing else, you can pour the juice into a glass container, you just need to leave enough free space, since the liquid expands when it freezes. It is better to use a high-quality plastic container for freezing juice.
2. You can freeze the berries, and after defrosting, prepare fresh juice from them.
3. You can also freeze the juice in the form of ice cubes. The delicious ice is then added to tea or other drinks.
4. The juice should be defrosted in natural conditions, but not in a pan of hot water.

Frozen juice can be stored all winter.

More: Conditions and periods of storage of cocoa

Additional tips and tricks

• use high-quality juicers, because they make it possible to squeeze out the maximum juice;
• keep the drink in the refrigerator on the middle shelf;
• It’s better to drink right away (with the exception of beet juice);
• dilute sour options with water and add sugar, honey, spices.

The juices are mixed together proportionally to obtain combinations. Delicious - carrots and apples, peach and pineapple, orange and lemon, cabbage and beets, grapes and apples, grapefruit and lemon.