Boiled beef tongue: recipe for cooking at home, how long to cook

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Prepared by: Alina Nikoza

07/11/2017 Cooking time: 3 hours 30 minutes

Boiled beef tongue is a nutritious and tasty product that is a good source of protein and is easily absorbed by the body. How to cook boiled tongue, read this recipe. You'll like it!

How to choose a quality product?

Before telling you how long to cook veal tongue, you need to understand the subtleties of its choice. Unlike beef tongues, veal tongues contain much less fat, and their weight is no more than 600 grams. Chilled high-quality products, which have a hard shell and a fairly soft consistency, should not have any punctures or cuts. When buying a tongue, you need to pay attention so that there are no noticeable signs of weathering or drying out.

When choosing a frozen product, you must ensure that there is no ice or signs of re-freezing on its surface. It is worth understanding that the beneficial properties of fresh chilled tongue, stored at a temperature of about 4 degrees, are preserved for four days. The shelf life of the product in the freezer is about 8 months.

How to cook beef tongue: delicious recipes

Beef tongue is considered a delicacy due to its soft and tender texture, vitamins and nutrients contained in its composition. You can often find it beautifully decorated on a holiday table. The structure of the tongue is a solid muscle, so its main component is proteins; carbohydrates and fats are practically absent. Beef tongue is easy to digest, as it contains a minimal amount of connective tissue. It is the latter fact that makes it a dietary dish. However, in order to preserve these wonderful and useful qualities of the tongue, you need to prepare it correctly.

The main component of beef tongue is proteins, which are easily digestible in the human body. It is low in carbohydrates and lipids, so it can be included in low-carbohydrate diets aimed at weight loss. It is rich in B vitamins and contains large amounts of microelements such as iron, magnesium, and potassium.

Nutrient content:

What are the benefits of veal tongue?

This product has a positive effect on the human body. Those who are interested in how long to cook veal tongue will do well to know that regular consumption of this delicacy helps normalize the activity of the brain and cardiovascular system. Beef tongue is indicated for people suffering from low hemoglobin, nervous system disorders, circulatory problems and skin diseases. In addition, consumption of this product activates the synthesis of amino acids and hormones. This easily digestible delicacy helps normalize sugar levels and stimulates insulin production. People who include it in their diet forget about high acidity and insomnia for a long time.

What to cook from beef tongue - three favorite recipes

It's great on its own, as a snack or on a breakfast sandwich. It also produces delicious dishes, many of which reach the restaurant level.

Beef tongue with garlic and nut sauce

It can be served on its own or as an accompaniment to buckwheat, pearl barley, and bulgur. If you have already cooked the tongue, all that remains is to prepare the sauce. Prepare:

Beef tongue salad

It can be prepared on weekdays and holidays. Pomegranate seeds, an orange slice or a few cranberries are suitable for decoration.

Serve the appetizer with mashed potatoes, baked sweet potatoes, or rice.

"Medallions" in batter

For the batter you will need:

Make a mix of beaten eggs and other ingredients. Sift flour into it. Stir. Knead the dough like you would for pancakes.

Dip slices 0.5-1 cm thick and fry in hot vegetable fat until golden brown. Serve warm.

How and how long to cook veal tongue?

Before preparing this product, it must be prepared. To do this, the tongue is soaked in lightly salted water for several hours. It is advisable to leave it in it overnight. Under the influence of water and salt, the delicacy will become softer and tastier. After this, it is removed from the container with water and thoroughly cleaned using a scraper. The cleaned and washed tongue is placed entirely in a pan, filled with water and placed over high heat. After boiling, remove the resulting foam, add water if necessary, add a little celery root, a whole peeled carrot, a whole onion, a few black peppercorns, a bay leaf and salt. You need to make sure that the product is completely covered with water. The cooking time directly depends on the size of the tongue. As a rule, it is at least 1.5 hours. The readiness of the tongue can be checked using a regular toothpick. A well-cooked product becomes soft inside.

How to properly boil beef tongue - recipe

Take:

Before preparing boiled veal tongue, soak it in cold water for at least half an hour, or better yet, leave it like that for a couple of hours. This will help you remove all the mucus, dirt, grease and blood. Then scrape it thoroughly with a knife and rinse. You can cut it into two parts if that is more convenient for you.

At the same time, put the water in the pan on the stove to boil. There should be enough water to completely cover the tongue. When it boils, put your tongue in it. After boiling again, drain the water and set the tongue aside for now.

Boil the water again and return the product to the pan. This procedure will make the veal tongue softer and juicier, and the broth in which it is cooked more transparent. In the future, this broth can be used to prepare aspic or, for example, borscht.

After the third boil, you can reduce the heat and forget about the dish for a while. It will take a long time to prepare. Veal tongue is cooked for about two hours. Beef longer, approximately 3-4 hours.

After about an hour, prepare the vegetables. Peel the onions, carrots and garlic. Cut the carrots into large pieces. You don't need to do anything with the onion.

Place the prepared vegetables in the broth and cook further. Two hours after cooking, you can check the tongue for readiness.

To do this, pierce it with a fork; if a clear liquid comes out, it means it is ready. If it’s cloudy, you need to cook it some more. 15 minutes before the end of cooking, salt the broth, add pepper and bay leaf.

Once cooked, remove the tongue and place it in cold water for a few minutes. This will help you make the skinning process easier. When the tongue has cooled, remove it from the water and remove the outer skin. It can be easily peeled off simply by hand.

Then cut into pieces and serve. If desired, you can prepare a salad with boiled tongue. For example, with sour cream and mushrooms. Knowing how to cook boiled veal tongue, you can make many delicious and healthy salads and snacks based on it.

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How long to cook veal tongue in a slow cooker?

Some housewives prefer to use new modern kitchen appliances, which significantly facilitate and speed up the cooking process. So, the previously prepared tongue is placed in the multicooker bowl and filled with water. On the device, you need to activate the “cooking” mode and set the timer for 10 minutes. At the end of this time, you need to open the lid and collect the foam that appears. After this, pre-peeled and washed vegetables and spices are added to the multicooker.

You need to finish cooking in the “stew” mode. The film must be removed from the finished product. How long to cook veal tongue in a pressure cooker largely depends on how good the pre-treatment was. A well-prepared product cooks much faster than unprocessed semi-finished products. The finished delicacy, wrapped in food foil, is stored in the refrigerator for no more than 48 hours. Housewives who are interested in how long to cook veal tongue in a pressure cooker can answer that this process will take no more than half an hour. It all depends on the size of the product.

How to use broth after boiling beef tongue?

When prepared according to the rules, it turns out transparent, aromatic, and rich. Proteins, fats, minerals and aromatic substances pass into it. The decoction is rich in vitamin B12. A one-hundred-gram serving contains half the daily requirement. Don't throw away such a nutritious product.

You can cook delicious borscht, pickle soup or vegetable soup with it. It is used to make sauces. Buckwheat and pasta are cooked on it, which significantly increases their nutritional value. They also make excellent jellied meat or aspic from clear broth, but add boiled chicken, vegetables, and other offal as filler.

How is veal tongue used in cooking?

This delicacy will turn an ordinary weekday dinner into a real holiday. Today in cooking there are many recipes based on this product. The simplest way is to serve veal tongue, cut into thin slices, with gherkins, green peas, lettuce, tomatoes or cucumbers. Quite often this product is used to prepare more complex dishes (snacks, salads and aspic). Sour cream or tomato sauce emphasizes the exquisite taste of boiled veal tongue especially well. As a rule, pasta, legumes, cereals or potatoes are served as a side dish for tongue.

On an industrial scale, this delicacy is often used as one of the components of all kinds of sausages, hams and pates.

Beef tongue: how to cook - proven recipes and important nuances

Hi all! Today I will tell you how beef tongue is useful and how to prepare delicious dishes from it. By-products are classified in the first category, like heart and liver. It is easily digestible and packed with nutrients. And preparing it couldn’t be easier.

Tired of cutlets and chicken? Do you want variety? Language is the best choice! You can prepare dozens of different dishes from it. This is a healthy alternative to sausages. In any form, the delicacy will be a satisfying addition to the menu.

How to properly cook beef tongue

Although tongue is a by-product, it is fair to consider it a valuable delicacy. It contains a lot of iron, minerals and vitamins. It is recommended for use by pregnant women, people with anemia and during the recovery period after surgery. Boiled tongue is not only a delicious stand-alone snack in the form of slices. It is used as a basis for preparing salads, aspic, and julienne. The most important thing is to cook it correctly. You can simply boil it in salted water, but the offal will taste better if you add spices and vegetables to the broth.

In addition, in order to properly cook the tongue, it then needs to be cleaned, which not everyone succeeds the first time. It is the cleaning of the offal that scares novice cooks to start cooking it. Therefore, in this material you will learn a recipe for boiled beef tongue, and make sure that everything is actually easy and simple! According to the proposed recipe, you can cook pork tongue and other varieties of delicacies with no less success.

Tongue: the benefits and harms of beef delicacy

This valuable product is included in dietary nutrition programs and is recommended for ulcers and gastritis. It helps normalize hemoglobin and is useful for atherosclerosis and intestinal problems. It is high in zinc and chromium, which reduce the risk of diabetes.

The tongue is indicated for pregnant women, children, and the elderly. It has no connective tissue. It is easily digestible and rich in nutrients. The product is a record holder for niacin (B3) content, which lowers cholesterol levels and reduces the risk of heart disease.

Here are other benefits:

The composition includes amino acids (replaceable and essential), which are involved in the synthesis of complex enzymes. Tongue dishes help you recover faster after surgery or an infectious disease. They restore strength and give a good mood.

The daily norm is 100-150 grams. Due to the presence of cholesterol, the serving is limited to 70-80 g for children, the elderly and pregnant women.

Chemical composition and calorie content of beef tongue

Energy value is 173 kilocalories, which is 11.3 of the calculated daily requirement. The balance of nutrients is presented in the table.

The tongue contains one and a half times more vitamin B12 than beef tenderloin, and its B5 content is almost four times higher. Beshki have a beneficial effect on the nervous system, and vitamin PP supports brain health. If you have trouble sleeping, notice hair loss, or suffer from headaches, eat organ meats more often.