Frozen honey mushrooms: step-by-step cooking recipes with photos

Freezing honey mushrooms for the winter - Thanks to the refrigerator!

How to freeze honey mushrooms and how to cook them later
Thanks to freezing technologies, a person can easily preserve the taste and beneficial properties of mushrooms collected in the forest. Of course, nothing can be better than cooked freshly picked mushrooms, but you can also make many delicious dishes from frozen forest gifts. In this article we will talk about the technology of freezing honey mushrooms, and recipes for subsequent preparation of dishes from them.

Honey mushrooms tolerate freezing very well, retaining both their external shape and the battery of useful substances inside, no matter how long, within their shelf life, they are stored in the refrigerator.

How to cook autumn mushrooms so that they do not darken?

After the mushrooms are brought from the forest, they are first cleaned of forest debris: grass, leaves or pine needles are removed from the caps, the ends of the stems are cut off and only then washed. Some housewives remove the “skirt” from the stem of mushrooms. However, even if it remains, it does not in any way affect the final result of the product.

Knowing how to cook autumn mushrooms, you can ultimately prepare an excellent dish. After preliminary cleaning and washing, the fruiting bodies are filled with cold water and placed on the stove. Turning the heat to medium, let the mushrooms boil and boil for 20-25 minutes. A foam forms on the surface of the water, which must be constantly removed with a slotted spoon.

Some housewives note that autumn honey mushrooms become darker when cooked. The question arises: how to cook honey mushrooms so that they do not darken? To do this, as soon as the water with fruiting bodies begins to boil, add 1 tbsp per 1 kg of mushrooms. l. salt, as well as ? tsp citric acid. As soon as the mushrooms settle to the bottom of the pan, they need to be removed with a slotted spoon and placed in a sieve or colander. The mushrooms are washed under running water and allowed to completely drain of excess liquid. Further, honey mushrooms are used for those processing processes that you have in mind: frying, stewing, salting or pickling.

Preparing mushrooms for freezing

Preparation for freezing begins in the forest, while picking mushrooms - they must immediately be carefully examined for damaged fragments and rid of the most obvious forest debris.

Upon arrival home, honey mushrooms need to be prepared for freezing as quickly as possible. These mushrooms are not very well stored fresh; the maximum period is two days after collection.

The fruiting bodies must be carefully sorted again, discarding unusable specimens and removing the remaining debris by wiping the mushrooms with a clean, dry paper napkin.

Preparation of dried mushrooms

Honey mushrooms are often dried for the winter. When dried, they have a dense structure and a consistently strong aroma. Stored very well. Before cooking, dried mushrooms must be soaked in water for at least 4 hours. It will be very good to fill it with water in the evening. The mushrooms, saturated with water, are boiled in the same way as fresh honey mushrooms are boiled - twice for 15-20 minutes. The mushrooms are ready. They can be used for all mushroom dishes.

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Methods for freezing honey mushrooms

How to freeze honey mushrooms and how to cook them later

Honey mushrooms can be frozen raw, boiled or stewed. It depends on how you feel most comfortable using them after defrosting.

It is important to remember that it will not be possible to defrost honey mushrooms, cook some of them, and freeze the rest again - the product will spoil. Therefore, you need to freeze in such portions that it will be convenient for you to cook at a time.

Be sure to stick a note on each block of frozen mushrooms with information about the freezing time, and if you also store them in different types of freezing, also indicate this information on a sticker.

The maximum shelf life of frozen honey mushrooms, at a temperature of -18 degrees, is 12 months from the date of freezing.

Freezing raw honey mushrooms

How to freeze honey mushrooms and how to cook them later

Freezing raw allows you to preserve the smell, texture and shape of the fruiting bodies to the maximum extent. If you plan to fry honey mushrooms in the future, then this option is preferable.

When frozen raw, the fruiting bodies cannot be washed - in this case, there is no need for excess moisture at all, it will spoil both the taste and consistency of the mushroom. Honey mushrooms can be cut into pieces, but if they are not very large, you can freeze them whole.
Prepared fruiting bodies should be spread out in an even layer on a flat tray, and then placed in the freezer and frozen at the lowest temperature for 12 hours.
Frozen mushrooms are placed in plastic bags or plastic containers and stored at a temperature of -18 degrees.

Freezing boiled honey mushrooms

How to freeze honey mushrooms and how to cook them later

With this freezing method, it will not be possible to completely preserve the density of the fruiting bodies, and this method is most suitable if you plan to use honey mushrooms for mushroom caviar or soup in the future.

In this case, double boiling is used - first, the mushrooms are boiled in boiling water for 10 minutes, not forgetting to remove the protruding foam. Then the broth is drained, and the honey mushrooms are boiled again, in salted water, for 40 - 50 minutes.
Place the boiled mushrooms in a colander, allowing the water to drain.
The fruiting bodies are dried with clean paper napkins, then packaged in well-closed containers and stored at a temperature of –18 degrees.

Freezing stewed or fried honey mushrooms

How to freeze honey mushrooms and how to cook them later

In this case, you will produce an almost finished semi-finished product, which can then be quickly added to vegetable stew or roast.

The fruiting bodies are boiled in the manner described above.
Mushrooms dried in a colander are poured into a well-heated dry frying pan. The frying pan should have a thick bottom - steel or cast iron.
When the moisture from the fruiting bodies has evaporated, add vegetable oil to the frying pan and fry the mushrooms in it until golden brown. You don’t have to fry the honey mushrooms, but stew them in their own juice – your choice.
Place the finished mushrooms in a colander to allow excess oil to drain, and then blot with paper napkins.
When the mushrooms have cooled, they can be packed in well-closed containers and stored at a temperature of -18 degrees.

How to cook frozen honey mushrooms

So, how to freeze blanched, stewed, fried and boiled honey mushrooms in the refrigerator for the winter is quite clear. Now we need to figure out how to prepare tasty and healthy dishes from such fruiting bodies.

Frozen fried and stewed honey mushrooms

Mushrooms that were cooked (fried, stewed) before freezing for the winter do not need to be thawed before cooking. They are immediately placed in boiling dishes.

Boiled honey mushrooms

You can prepare any dish from frozen boiled mushrooms. But the tastiest thing is fried honey mushrooms in winter. The mushrooms are slightly thawed, then placed in a frying pan with hot sunflower oil, salted to taste. Cooking time is a quarter of an hour.

Frozen blanched honey mushrooms

Honey mushrooms prepared for freezing with preliminary blanching make the best product for soups and caviar. The fact is that such heat treatment leads to deformation of the mushrooms; they are now only suitable for dishes where chopping of the frozen product is necessary.

Raw frozen mushrooms

Honey mushrooms that are not heat treated before freezing are not recommended to be washed. They are only wiped with a clean napkin. Therefore, before use, thawed fruits are washed under running cold water.

From such a preparation you can get a huge number of dishes. Honey mushrooms can be stewed, boiled, fried, used for soups and goulash, mushroom caviar.

Some housewives marinate frozen mushrooms in the same way as freshly picked ones. To get tasty mushrooms, you need to know how long frozen mushrooms are cooked: as a rule, it takes no more than 10 minutes. Then continue cooking in the marinade.

Before preparing any other dishes, honey mushrooms frozen without heat treatment should be boiled for 3-5 minutes after thawing. Then place in a colander to drain the broth.

This preparation for the winter in the refrigerator is an excellent addition to vegetables and meat dishes.

Recipes

Mushroom and smoked chicken appetizer

Before any holidays, housewives begin to think about the menu. You always want to please and surprise your family and friends with something. If you have prepared honey mushrooms in the freezer, you can prepare the following interesting dish.

Ingredients:

smoked chicken;
raw potatoes – 4 pcs.;
onions – 2 heads;
lemon – 1 pc.;
hard cheese – 300 g;
mayonnaise;
cloves of garlic, salt and herbs to taste.

Cooking features:

Boil the thawed honey mushrooms in salted water and remove the liquid in a colander.
Chop the onion into small pieces and combine with a small amount of mushrooms.
Squeeze juice from lemon.
Honey mushrooms, blanched or boiled, thaw a little so that you can stir. Add onion, 1/3 lemon juice.
Peel the potatoes and place in a bowl for cooking. Grind the garlic through a crusher and add to the pan. When the potatoes are cooked, mash them.
Cut the chicken into thin strips. Grate the cheese on a fine mesh grater.

Take a large flat dish and place layers on it:

onions and mushrooms;
apply a grid of mayonnaise;
mashed potatoes;
mayonnaise;
grated cheese;
smoked chicken strips;
the top layer is chopped greens and honey mushrooms.

Honey mushrooms with tomatoes and bell peppers

Using vegetables and mushrooms allows you to prepare a low-calorie dish that will require:

bell pepper – 500 g;
ripe fleshy tomatoes – 2 pcs.;
green onions and dill;
onion – ½ head;
lemon juice – 3 tbsp. l.;
defrosted honey mushrooms;
olive oil – 3 tbsp. l.

Advice! To rid the onion of bitterness, you need to pour boiling water over it.

Preparation:

Vegetables must be washed, tomatoes and onions cut into half rings, and peppers into strips.
Wash the green onion feathers and dill leaves thoroughly, dry with a towel and cut into small pieces.
Place all ingredients in a vase, mix, add lemon juice and olive oil.

Attention! Serve the salad after 20-30 minutes so that the vegetables and mushrooms give each other their taste and aroma.

How to cook honey mushrooms for freezing?

Another way is to freeze boiled mushrooms. To do this, pre-washed mushrooms are dipped in boiling water and cooked for 10 minutes.

Then the mushrooms are transferred to a colander to allow excess liquid to drain. After the mushrooms have cooled completely, they are packaged in bags. It is important that a single portion of mushrooms is placed in one bag, since re-freezing mushrooms is unacceptable.

See video: How to cook honey mushrooms for freezing

Watch the video: The Marmalade Fox will tell you how to freeze mushrooms - preparing honey mushrooms for the winter

The most delicious recipe for pickled mushrooms at home

I recommend going through the entire forest harvest. We fry the big ones and marinate the small ones. It’s so delicious in winter, you can open a jar for New Year’s or with potatoes. For any holiday. All our friends love mushrooms, when guests come, they ask if there will be mushrooms) Your signature ones. So I’m sharing with you my signature recipe.

Ingredients:

Mushrooms

Marinade

1 liter of water
2 tablespoons table sugar
1 tablespoon salt
1 teaspoon 70% vinegar essence
A couple of sprigs of dill
2 bay leaves
2-3 blackcurrant leaves
2 clove buds
2-3 cloves of garlic

Mushrooms need to be sorted and sorted. Small ones separately, large ones separately, small ones separately. Next, place them in a saucepan, fill with water and cook until they settle to the bottom. We constantly remove the foam.

Add a tablespoon of vinegar to the water to prevent them from turning black. The marinade we prepare is very tasty, spicy, it consists of water, salt, sugar and spices. What’s unusual here is dill and currant leaves, which add a piquant, interesting taste.

I cook the marinade for about 5 minutes then add vinegar essence. And chopped garlic. Transfer the boiled mushrooms to the marinade. Cook the mushrooms in it for 10 minutes and place them in sterile jars.

I transfer the mushrooms into the marinade with a slotted spoon, you can drain the water and transfer it to the marinade. After the mushrooms have boiled in the marinade, I put them in sterile jars. Spices (dill and currant leaves can not be put in jars.

I washed the jars with soda and boiled them in the old fashioned way over a kettle. Filled the lids with water and boiled for 10 minutes.

Roll up the mushrooms and cool, putting them in a cool place. I store them in the basement (cellar). Can be stored in the refrigerator.

Defrosting

Frozen honey mushrooms do not require special defrosting, but, if desired, you can first remove them from the freezer and keep them on a regular shelf in the refrigerator for several hours. Remember that you can only defrost that part of the mushrooms that you directly plan to cook.

When the time comes to use frozen mushrooms, pre-boiled or fried mushrooms can be immediately placed in a saucepan or frying pan. But fruiting bodies frozen raw must first be boiled in the manner indicated above.

Preparation and processing of mushrooms

Thermal treatment of mushrooms cannot be postponed until the next day. Although honey mushrooms are less likely than other mushrooms to be wormy, over an extra day of storage up to half of the crop may be damaged, and toxins will begin to accumulate in them. If the harvest amounted to several buckets, and you are too tired to immediately wash and clean everything, boil fresh honey mushrooms for at least 10 minutes in a large saucepan. The water needs to be replaced after each serving. Transfer the mushrooms to an enamel bowl and place in the refrigerator overnight. In the morning, rinse them well to get rid of stuck leaves, dry blades of grass, etc.

With proper processing, honey mushrooms are first cleaned, dirt is removed from the stem, cap and the white film from under it, then washed, and only after that they begin to cook. The only rule that must be strictly followed is that cooking must take place in 2 stages. While the mushrooms are boiling, the foam from the surface of the pan must be constantly removed so as not to spoil the taste of the dish.

Honey mushrooms are thrown into a pan of boiling water, boiled for 5-7 minutes and discarded in a colander. Mushroom broth cannot be used after the first boil; it is poured out.

Next, place a pan of clean water on the stove, bring it to a boil, and now cook the honey mushrooms for as long as indicated in the recipe. From the moment of boiling it is:

before frying – 15 minutes;
before freezing – 20 minutes;
for soup – 30 minutes;
for marinating – 30-35 minutes;
for mushroom caviar – 40 minutes.

Freezing fried honey mushrooms for the winter

Frozen fried honey mushrooms are a semi-finished product completely ready to eat. To prepare such mushrooms, you need to place clean honey mushrooms in a frying pan and fry for 20 minutes with the addition of oil.

Next, the fried honey mushrooms are transferred to a sieve to drain excess fat, cooled and packaged in portioned bags. In this case, it is necessary to release as much air as possible from the bags. The packaged mushrooms are placed in the freezer.

What to cook with boiled honey mushrooms

How to cook soup with honey mushrooms

Products for honey mushroom soup

Half a kilo of honey mushrooms, 1 head of onion, 1 carrot, 4 medium potatoes, sour cream and salt to taste.
Cost
in season: 150 rub. (average for Moscow as of September 2021).

Honey mushroom soup recipe

Boil honey mushrooms in a large amount of salted water, chop the onion, grate the carrots on a coarse grater. Fry the onions and carrots, peel and cut the potatoes into cubes. Place everything in the broth with boiled honey mushrooms, add salt and spices to taste. Cook until the potatoes are done (15-20 minutes).

Dishes made from defrosted mushrooms

Honey mushroom soup

How to freeze honey mushrooms and how to cook them later

A very simple recipe for mushroom soup, quick to prepare and not requiring expensive ingredients.

Required:

Frozen honey mushrooms – 400 gr.
Water – 2 liters.
Onions – 140 gr.
Potatoes – 300 gr.
Carrots – 80 gr.
Bay leaf – 2 pcs.
Vegetable Oil – 40 ml.
Pepper, salt, herbs - to taste.

Cooking:

Thaw the mushrooms and rinse with water.
Boil them in salted water for 20 minutes.
Strain the broth and place the mushrooms in a colander.
Wash, peel and chop the vegetables.
Bring the mushroom broth to a boil, add bay leaves and potatoes and cook for 10 minutes.
Fry onions and carrots in oil in a frying pan until golden brown.
Add the roast and honey mushrooms to the pan, add salt and pepper, and cook for another 3 minutes.

The dish is ready! Before serving, you can decorate it with herbs.

Honey mushrooms fried with potatoes

How to freeze honey mushrooms and how to cook them later

As already mentioned, the most delicious fried mushrooms are obtained if they are frozen raw.

Required:

Frozen honey mushrooms – 500 gr.
Potatoes – 600 gr.
Onions – 200 gr.
Ghee – 60 gr.
Parsley – 2 pcs.
Pepper and salt - to taste.

Cooking:

Defrost the fruit bodies and dry them with paper towels. If the mushrooms were frozen raw, they should be boiled as described above.
Wash the potatoes, peel and cut into slices.
Peel the onion and cut into half rings.
Fry the potatoes in melted butter over low heat until medium cooked.
Add mushrooms and onions to the pan, add salt and pepper, and fry for 15 minutes.

The dish is ready! Serve, garnished with chopped parsley.

Vegetable stew with honey mushrooms

How to freeze honey mushrooms and how to cook them later

For this dish, you can use both raw frozen and pre-boiled honey mushrooms.

Required:

Frozen honey mushrooms – 400 gr.
Potatoes – 200 gr.
Carrots – 3 pcs. medium size.
Onions – 2 pcs. medium size.
Garlic – 3 cloves.
Tomato juice – 0.5 liters.
Olive oil – 100 ml.
Turmeric – half a teaspoon.
Dill – 1 bunch.
Pepper and salt - to taste.

Cooking:

Thaw the mushrooms and pat them dry with a paper towel. Boil them if frozen raw.
Peel and chop potatoes and vegetables.
Fry onions, carrots and garlic in a frying pan in olive oil.
Fry the potatoes in a separate pan until medium cooked.
Combine potatoes, vegetables and mushrooms, pour in tomato juice, and cook over low heat, covered, for half an hour.
Add salt, pepper and turmeric to the finished dish.

The dish is ready!

Chicken stuffed with honey mushrooms

How to freeze honey mushrooms and how to cook them later

Honey mushrooms harmonize perfectly with chicken meat, creating an interesting flavor combination.

Required:

Chicken, carcass – 2 kg.
Frozen honey mushrooms – 600 gr.
Bell pepper – 1 pc.
Onions – 2 pcs.
Garlic – 2 cloves.
Fresh dill – 3 sprigs.
Salt and pepper - to taste.

For lubrication

Mayonnaise – 2 tbsp.
Curry – 1 pinch.
Balsamic sauce – 1 teaspoon.
Olive oil – 1 tbsp. spoon.
Salt and pepper - to taste.

Cooking:

Wash the chicken carcass, dry it and cut it in such a way that there remains empty chicken skin with wings and drumsticks, and separately the meat on the bones.
Remove chicken meat from bones and grind in a food processor.
Wash and cut the vegetables.
Thaw the mushrooms and cut into medium-sized pieces. Boil them if they were frozen raw.
Fry the onion in a frying pan in oil until golden brown, then add mushrooms to it. Fry until the liquid from the mushrooms evaporates.
Add bell pepper, salt, garlic and black pepper, fry for another 5 minutes.
Add dill and minced chicken to the finished mixture, mix everything thoroughly.
Sew up the bottom part of the chicken skin, and distribute the filling inside through the top, then sew up the top part.
Using kitchen string, tie the wings and legs together and adjust the shape of the chicken.
From the suggested ingredients, mix the sauce for coating the chicken and coat its entire upper surface with it, not forgetting to coat it under the wings and legs.
Bake the chicken in the oven for 50 minutes at 200 degrees. The chicken will secrete juice, which should be poured over the top of the chicken periodically.

The dish is ready! Before serving, be sure to remove all seams.

If honey mushrooms are frozen correctly, stored correctly, and defrosted correctly, dishes made from them turn out almost as delicious as those made from fresh mushrooms. Thanks to this, any connoisseur of mushroom cuisine can enjoy their favorite taste throughout the year.

Cooking time for fresh honey mushrooms

The duration of cooking fresh mushrooms depends on their further use. It should be boiled no later than two days after collection or on the day of purchase. Otherwise they will lose their shape and deteriorate.

Before frying

Honey mushrooms fried with onions is a fragrant, tasty dish that goes well with any side dish. To prepare it, you need to boil fresh mushrooms.

Boiling procedure:

Place the prepared mushrooms in a saucepan, cover with water, and put on fire.
Cook after boiling for 20 minutes.
Then drain the water and refill with clean water.
Add salt, peas, peeled whole onion to the pan.
Boil the mixture, cook for 35–45 minutes after boiling.
Drain the food in a colander and start frying.

Another boiling option:

Clean the mushrooms from dirt and rinse well.
Pour water into a container, add salt: 1 tbsp. l. for 2 liters of liquid.
Pour the same amount of water into another pan. Place both containers on the fire and boil.
After the liquid boils, place the honey mushrooms in a container with fresh water. Cook for 5 minutes, periodically skimming off the foam.
After the allotted time, use a slotted spoon to transfer the honey mushrooms into a pan of salted water and cook for another 15 minutes.
Drain food in a colander to remove liquid.

Honey mushrooms should be cooked no later than two days after collection.

Before freezing

Frozen honey mushrooms are suitable for frying, soup, and pickling. This is an ideal way to preserve the product, its aroma and taste for a long time.

Before freezing, boil the washed mushrooms in water for 20 minutes. Then change the liquid, add spices to taste and cook for another 40-50 minutes.

The exact cooking time depends on the size of the mushrooms.

Place the boiled product in a colander to remove water. Pack into ziplock bags and place in the freezer.

For soup

To prepare the soup, you need already prepared, boiled mushrooms. Choose small whole specimens: they look beautiful and appetizing on a plate.

To prepare the soup, first boil the mushrooms for 20 minutes. Rinse them well with running water and add to the pan before adding the potatoes.

Before marinating

Boiled meadow and forest mushrooms, summer and autumn, are suitable for pickling and pickling. Honey mushrooms should be cooked for 20 minutes before salting. Then change the water, add salt, bay leaf, peppercorns and allspice according to the recipe. Cook for another 40–45 minutes until done. Place the finished product in jars, fill with marinade, and close tightly with lids. Store in a cool place.

Freezing mushroom caviar from honey mushrooms

Since this caviar is made from pre-boiled mushrooms, it can be frozen. The peculiarity of preparing mushroom caviar is that after freezing it requires additional processing.

The caviar is prepared like this:

Honey mushrooms are soaked in salt water, washed and cleaned.
Cook in any convenient way until done.
Transfer to a colander, allow the water to drain, and then grind in any convenient way - in a meat grinder, blender or using a food processor.
Crushed caviar is packaged in bags or containers and sent to the freezer.
To defrost, you will need to do the following: place the frozen product in a heated frying pan, add half a cup of water and wait until the caviar begins to thaw. After the liquid begins to evaporate, add spices to taste, cover the pan with a lid and simmer until the water has completely evaporated.

Recipes

Boiled honey mushrooms are good for preparing a variety of dishes. This treat is suitable for an everyday menu or will be a worthy and tasty treat on a holiday.

honey mushrooms – 0.5 kg;
onion – 1 pc.;
carrot – 1 pc.;
potatoes – 4 pcs.;
salt, pepper - to taste.

Boil the mushrooms in salted water.
Fry chopped onion and coarsely grated carrots in vegetable oil.
Cut the peeled potatoes into cubes.
Place all components of the dish into the broth, add salt and pepper to taste.
Cook for 15–20 minutes until done.
Pour the soup into bowls and garnish with chopped herbs.

Salad

fresh honey mushrooms – 250 g;
potatoes – 250 g;
tomatoes – 2 large;
chicken egg – 1 pc.;
olive or sunflower oil – 3 tbsp. l.;
greens – parsley, dill;
spices - to taste.

Peel the honey mushrooms, rinse them, and boil them in the classic way.
Cut the boiled egg and jacket potatoes into strips.
Cut the tomato into small slices.
Place the ingredients in a salad bowl, add salt and pepper.
Season the salad with oil and mix well.
Garnish with chopped herbs.

Pickle

honey mushrooms – 1 kg;
onion – 1 pc.;
garlic – 1 head;
spices: salt (2 tbsp.), pepper, bay leaf;
dill - 1 bunch.

Step-by-step cooking recipe:

Clean the honey mushrooms and wash them well. Cut the hats in half and cut the legs into thin slices.
Boil them in salted water.
Peel the garlic, cut in half. Cut the onion into half rings. Chop the dill.
Combine mushrooms, onions, garlic, herbs. Add salt, pepper, bay leaf. Mix everything.
Place the semi-finished product in a container and leave under pressure for 5 days.
Place the finished product in jars and cover with nylon lids.
Store pickled mushrooms in the refrigerator.

Cooking honey mushrooms is quite simple and quick. They retain aroma and taste and are suitable for preparing a variety of dishes, as well as for pickling. The main thing is to prepare the product correctly and observe the heat treatment time.

Some tips for freezing and storing mushrooms

To ensure that not only freezing, but also thawing mushrooms goes without problems, it’s worth remembering a few things:

For freezing, use only fresh and whole mushrooms.
Mushrooms do not tolerate repeated freezing.
Before freezing, remove excess liquid.
For convenience, it is better to pack in small portions.
In order not to miss the expiration date, it is worth signing on the bags and containers not only the date of packaging, but also the form in which the honey mushrooms are frozen - boiled, fried, cheese.
There is no need to completely fill the container or bag when packing - the mushrooms may release juice, and you will need free space for it.

Contraindications to eating mushrooms

Even if there is not a single poisonous mushroom in the basket, you can still be poisoned by them if they are collected near a busy highway or an industrial plant with toxic waste.

Honey mushrooms should not be consumed by young children, as well as by allergies, pancreatitis and diseases of the gastrointestinal tract, especially in the acute stage. For pregnant and lactating women, reduce the use of the product to 1-2 small mushrooms, and only if you really want it. People suffering from cardiovascular diseases and children under 12 years of age can eat honey mushrooms in limited quantities.