What can be done with expired yogurt, what to cook from it: ideas, recipes. Is it possible to eat expired yoghurts?

The standard food allowance is no longer possible without a profitable, satisfying, appetizing food product - yogurt. This is the favorite fermented milk product of people, regardless of age. The mass is prepared from a separate type of milk, fermented using certain mixtures and cultures. Eating yogurt adds strength and energy, supports the intestines, and satisfies hunger. At the same time, there are no unnecessary calories. But when consuming an expired product, a sad result occurs. Most yogurt intoxication occurs in children, based on unpreparedness and excessive sensitivity of the body, but it also happens in adults.

How and where to use expired yogurt?


You can make delicious baked goods from expired yogurt.
When heat treated, expired yogurt will not affect the digestive system so much, so you can make some delicious baked goods from it. How and where to use expired yogurt?

Yogurt and other dairy products are often used in cooking; they are used to make:

  • Pies
  • Pancakes
  • Pancakes
  • Cakes
  • Other desserts

Fermented milk products normalize the intestinal microflora and contain a lot of protein, calcium and phosphorus. Below you will find some simple and delicious recipes. Read on.

Symptoms of poisoning

Poisoning occurs after a certain period of time after eating an expired product. But in some cases the period lasts more than a day. The onset of intoxication is accompanied by symptoms: severe diarrhea, nausea, pain in the abdomen, vomiting, migraine, fatigue, weakness, lack of appetite, thirst. In case of poisoning, an increase in temperature is detected. Its increase indicates that the body is resisting toxic substances and bacteria.

The disease is recognized based on the above symptoms that appear within a specified period of time after eating the product. To determine the type of disease, laboratory tests are prescribed.

Lush pancakes made from sweet drinking yogurt expired by a day: a recipe for delicious pancakes


Fluffy pancakes made from sweet drinking yogurt expired by a day
Pancakes are very easy to prepare and much faster than pancakes. This is also a great breakfast and can be served with jam, condensed milk or honey. Almost everyone knows the recipe for such a dish. Here's how to prepare delicious fluffy pancakes from sweet drinking yoghurt that has expired by a day:

Here's what you need to prepare:


Products for pancakes

You need to prepare it like this:

  • Mix 3 tablespoons of sugar and 3 eggs using a whisk.
  • Now you can add all the other ingredients - 300 ml of yogurt, 3 tablespoons of flour, a pinch of soda, salt and vanillin. It is important that the flour is sifted without lumps.
  • Also add a few tablespoons of vegetable oil at the end. And you will still need it when frying.
  • The dough is not quite liquid and dense.
  • Now you can start baking the pancakes. Heat a frying pan and pour some vegetable oil on it. butter, and then dough. It is better to reduce the heat and fry over medium heat, remembering to turn over.
  • You may need a little more sunflower oil during the process.

After cooking, serve pancakes with sauces. You can decorate the dish with fruits or berries. It turns out to be a delicious, but very quick breakfast that can be prepared in 20 minutes or even less.

Are all yoghurts healthy?

Current news today informs us that not all yoghurts are healthy for children of certain ages:

  • Agusha and Tyoma contain cow protein. This composition is useful for children's growth, but allergies are possible and affects kidney function. Allergic reactions include regurgitation, colic, and diarrhea.
  • Rastishka – should not be offered to children under three years of age. Excess sugar loads the liver and pancreas, causing the development of obesity and diabetes.
  • Activia contains bifidobacteria, dry, normalized milk. Beneficial bacteria in the stomach do not die, but when they enter the intestines, they rehabilitate the microflora and speed up the process.
  • Danissimo yogurt includes creamy desserts with different types of fillings and fruits. Created from natural milk, powdered milk, sugar, and starter culture.

What can you bake from expired sweet yoghurt: a recipe for a delicious sponge cake


Delicious sponge cake made from expired yogurt
To make the cake tasty, you need to make the sponge base correctly. The ingredients needed are simple. In addition, expired yogurt will come in handy. So, what can you bake from expired sweet yogurt? Here is the recipe for a delicious biscuit:

Prepare the following products:


Biscuit products

To prepare the cake base, do the following:

  • Beat the eggs first.
  • Then add two tablespoons of cocoa to them if you want the dessert to turn out chocolate.
  • Next, add a teaspoon of baking powder, two cups of flour, a little salt and a teaspoon of soda, as well as the main ingredient - a glass of yogurt.
  • Add one glass of sugar. If desired, you can add cinnamon or vanillin. Mix everything well.
  • Place parchment paper on a baking sheet, grease it with oil, pour in the dough and put it in the oven. For about 45 minutes at 180 degrees .
  • While baking, keep an eye on it and make sure that the biscuit does not burn, because everyone's oven power is different. When time is up, check doneness with a toothpick.

Now the sponge cake is ready and you can give it shape:

  • Trim the edges or make the base for the future cake round.
  • Now cut it in half.

Make whatever filling you like best - curd cream or custard . You can also use regular whipping cream. Here is another recipe for a delicious homemade cream - a mixture of cottage cheese and condensed milk:

  • Take cottage cheese and condensed milk and beat well so that there are no lumps left. Ready.

You can coat the biscuit with this cream and add the filling as desired. These could be nuts, fruits or berries. You can break the leftover sponge cake into small pieces and sprinkle them on top of the cake. Now put the dessert in the refrigerator for a couple of hours. You can also decorate the top with berries or fruits that went into the filling. The cake turns out very tasty and the sponge cake itself is prepared quite quickly and easily.

First aid for poisoning

Providing first aid for yogurt poisoning should begin with studying the period of occurrence of the disease. Help is provided by removing bacteria and toxins from the body. First there is:

  1. Rinse the stomach by giving the sick person three glasses of water with salt to drink, then press on the root of the tongue with your fingers or a teaspoon. The result will be the beginning of a vomiting reaction. The food eaten will come out of the stomach. The process is carried out repeatedly until water begins to come out without any food admixture. It is advisable to rinse the stomach only in conscious adults.
  2. Take the required number of activated carbon tablets, taking into account the calculation - one tablet for every ten kilograms of weight, mix it with a small amount of boiled water.


    It is acceptable to use other medicinal tablets and powders, for example, Smecta or Enterosgel.

  3. To prevent dehydration and reduce intoxication syndrome, the patient is given more liquid: unsweetened tea, still mineral water or Regidron solution. There is no need to drink everything at the same time and in large quantities; excess liquid will increase the attack of nausea and provoke vomiting. You need to drink often, but in small sips. The child is given liquid after five minutes, one teaspoon at a time.

What can you bake from expired sweet yogurt: a recipe for a delicious pie in the oven


Pie in the oven from expired yogurt
If you have a lot of expired yogurt, then you can make more biscuit base according to the recipe above. Use half to make the cake and the other half to make the pie. So, what can you bake from expired sweet yogurt? Here is a recipe for a delicious pie in the oven:

  • All you need is a biscuit base, berries and powdered sugar.
  • Make the biscuit base according to the recipe listed above.
  • Place it in a pie pan.
  • Place berries on top. Wash them first and remove seeds, if any.
  • Place in the oven and bake for half an hour at 190 degrees.

When the pie is ready, remove it from the oven and sprinkle with sugar. powder.

Prevention and consequences of overdose

Poisoning from expired yogurt harms the body. It is necessary to take precautions to avoid negative effects on the human body. In order not to be poisoned by yogurt, you should buy it only in stores where the temperature regime is observed. Maintain shelf life. When purchasing, look at the suitability of the product and its tightness. A live product cannot be stored for months.

During the period of illness, do not eat for the first day, so that it does not end in an attack of vomiting. Eat cooked food little by little. Do not eat fried, fatty, spicy foods, fruits. For a certain period, exclude dairy ingredients from the diet.

Pancakes made from expired yogurt - how to cook: recipe


Pancakes made from expired yogurt
Many people like to eat pancakes for breakfast, which are quite easy to prepare and almost all the ingredients for them are in the refrigerator. There are even special pancake makers that will do everything for you and you just need to flip the cakes. Pancakes can be eaten separately, as well as with various sauces:

  • Sour cream
  • Honey
  • Jam
  • Chocolate topping
  • Condensed milk

You can also wrap a wide variety of fillings in pancakes:

  • Cottage cheese
  • Fruits
  • Liquid chocolate
  • Fried minced meat
  • Chicken meat
  • Potatoes and more

Each person chooses which option he likes best. So, how to make pancakes from expired yogurt? Here is the prescription:

You will need the following products:


Products for pancakes

The recipe is very simple, and the ingredients are found in every home. To prepare pancakes, you need to do the following:

  • Mix two eggs, a glass of yogurt, a couple of tablespoons of sugar.
  • Add a little salt and vanilla. The salt in this recipe will bring out the sweetness of the sugar.
  • All ingredients must be blended using a blender.
  • After this, add three tablespoons of vegetable oil. It will make the pancakes more airy and light.
  • Add flour and stir again.
  • Now pour some dough into the heated frying pan. Fry one side first, then turn over and fry the other side until done. And this should be done with all the prepared dough.

Serve with sweet sauce or tasty toppings. It can be wrapped in a pancake in the form of a tube, envelope or square. It is best to drink pancakes with milk or kefir; you can also drink tea or coffee. Such thin “flatbreads” are an excellent breakfast dish; they are filling, but don’t forget that they are very high in calories. Pancakes are prepared quickly, and every housewife will have time to make them in the morning, for breakfast before work. You can fry them for the kids and put them in a container with them to school for a snack.

Health care

Medical assistance is needed in this case: a child, a pregnant woman, an elderly person have been poisoned. In this case, the patient remains at an elevated temperature. It cannot be reduced by ordinary means. Symptoms last for more than three days, convulsions, fatigue, weakness, and fainting occur. Medical care during yogurt intoxication consists of antidiarrheal medications, antibacterial substances, intravenous injections and droppers.

In case of product poisoning in children, the process is complicated by the fact that in this case it is not possible to rinse the stomach. Immediately call an ambulance for examination. Later, after diagnosis, inpatient treatment will be required. If the situation is not so critical, the poisoned person is treated at home. But an examination by specialists will certainly be required to establish the correct diagnosis.

Muffins made from expired yogurt: a delicious recipe


Muffins made from expired yogurt
Muffins are also quite quick and easy to prepare and are an excellent substitute for store-bought baked goods. This dessert is good if you want to eat something sweet with tea, but don’t have anything on hand. Then you can quickly prepare delicious fluffy cupcakes. Adviсe:

  • You can make them plain white or add cocoa to make them chocolate.
  • It will turn out delicious if you add orange zest or cinnamon. This gives incredible aroma and taste.
  • Cupcakes can also be made with various fillings. For example, put berries, fruits, nuts or a slice of chocolate into the dough, which will melt in the oven and turn out very tasty.
  • If your soul requires variety, you can replace food coloring in the dough or add beet and carrot juice for color. These cupcakes will perfectly complement the holiday table. Top them with delicious cream, liquid chocolate or condensed milk, sprinkle with wafer crumbs or nuts.

Thanks to all your efforts, such baked goods can adequately replace even the most delicious and beautiful cake. So you have expired yogurt, here's a delicious recipe for making muffins from it:

Prepare the following products:


Products for cupcakes

To prepare the cupcakes, you need to do the following:

  • Using a mixer, beat 3 eggs and one glass of sugar, if you want, you can take two glasses. This will make the cupcakes sweeter.
  • Now add a little melted butter ( 50 grams ), a glass of yogurt along with a teaspoon of baking powder and cocoa to the resulting mixture as desired.
  • Mix everything thoroughly and add two cups of flour to the resulting mixture.
  • The consistency should be average, but most importantly without lumps.
  • Now you need to prepare cupcake molds; they can come in a wide variety of shapes. If you don’t have several small molds, you can use one large one and then you will get a pie or a large cupcake.
  • Grease them with oil and pour in the dough. It is important that the mixture does not reach a little to the edges, because it will rise and may simply fall to the side. That is why it is better to underfill it a little so that there is room to rise.
  • Now place the future cupcakes in the oven and set the time for 25 minutes at medium temperature. If the oven is weak, then you will need to increase the cooking time a little and preheat it to 220 degrees .

When the time is up, you need to check the readiness of the dish with a toothpick. If there is still wet dough on it, then the cupcakes are not ready yet and you need to let them sit for another 10-15 minutes . For finished muffins, the dough should be completely baked and therefore there will be nothing left on the toothpick. Then the cupcakes are cooled and you can sprinkle them with powdered sugar or cream on top. Eat these delicious muffins with hot tea or coffee.

How to bake delicious food from expired yogurt: tips


Delicious baked goods from expired yogurt
When making baked goods, it is important not only to prepare all the ingredients and mix them. To make it delicious, you need to know some culinary tricks. Here are tips on how to make delicious baked goods from expired yogurt:

  • If you use expired yogurt for baking, it should be no more than a few days past its expiration date. The product should not have any foreign odors, mold or other signs of such unsuitability. It is better to throw away this yogurt.
  • You only need to add yogurt to the dough at room temperature.
  • To make the baked goods fluffy, you can add soda or baking powder to the dough.
  • The remaining ingredients should also be taken at room temperature. For example, butter or sunflower oil, eggs and so on.
  • If possible, it is better to use homemade eggs. They have more nutrients, and the bright yolks add beautiful color to baked goods.
  • If you heat the eggs before whisking the whites, they will greatly increase in size.
  • It is better to put the baked goods in the oven at a standard temperature of 180 degrees, and then keep it in the oven for extra time, than to immediately put it on high temperature and burn the cupcake, pie or biscuit.

Don't be afraid to experiment and try something new. Mix a variety of ingredients and add something of your own to the recipe that will give the dish a “zest”. Even if you don’t get the dish right the first time, don’t be discouraged. Next time everything will definitely turn out much better. The more often you cook, the better it will turn out.

Now you have learned that even if there is yogurt in the refrigerator, the expiration date of which expired several days ago, you do not need to throw it away. But provided that no unpleasant odor appears and the taste does not change in any way. It is not advisable to eat such yogurt, but it is quite possible to add it to baked goods. Yogurt can be substituted for milk or kefir in recipes. Bon appetit!

Why does yogurt poisoning occur?

Often after eating the product, intoxication occurs. Poisoning begins in the presence of factors: the statute of limitations has expired, the product is improperly packaged, transported without maintaining the required temperatures, problems occurred during the preparation process, expired milk was used in the mixture. If preparation standards, requirements and storage periods are not observed, diseases and accumulation of toxic substances occur. A product contaminated with bacteria, once in the human body, begins to have a negative effect on the stomach and intestines. Then toxic substances penetrate the blood and spread throughout the body, leading to diseases of the cardiovascular and nervous system. The product should not be used if there is a foreign odor, mold, bulging packaging, or expired expiration date.

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