Black cumin oil is a unique remedy for the treatment and prevention of a number of diseases. Contains a complex of vitamins, enzymes, fatty acids and other beneficial substances necessary for the proper functioning of the body. Used in cosmetology and various fields of medicine for adults and children.
Compound
The medicine is obtained by cold pressing, so the oil base is more balanced and the maximum content of healing properties is preserved.
The seeds of the plant contain up to 35% fatty acids, so black cumin oil can rightfully be considered the most useful product. It is based on: polyunsaturated, saturated and monounsaturated triglycerides, which are involved in important life processes.
Other, no less useful components of the medicine are:
- Tanning compounds.
- Carotenoids.
- Amino acids.
- Chemicals - phosphorus, iron, zinc, sodium, potassium, selenium.
- Essential oils.
- Phospholipids.
- Vitamin complexes - A, E, C, K, D, B vitamins.
- Alkaloids.
Most of the composition of black cumin oil is made up of unsaturated triglycerides. They improve metabolism and have a positive effect on the condition of the skin, hair and nails. They also strengthen the immune system and normalize the functions of internal organs.
The calorie content of the product is 899 kcal per 100 ml.
Oil that “heals all diseases”
The process of making oil has remained unchanged since ancient times: the seeds are placed in a vice press and pressed without heating until precious drops of a brownish-green hue are released from the pulp, which have a characteristic tart taste and spicy smell.
Mentions of black cumin are found in the Bible and the Koran, and archaeologists discovered oil squeezed from the seeds of this plant in the tomb of one of the Egyptian pharaohs. The founder of Islam, the Prophet Muhammad, is credited with the words: “black cumin heals all diseases except death.”
The oil has been used for many centuries in Islamic medicine as an independent medicine and as part of various potions. Modern science confirms: this product indeed has a unique composition and contains a number of biologically active components.
Beneficial features
The main therapeutic property of black cumin oil is to increase the body's defenses. It has a certain effect on the thymus gland, contributing to a general strengthening effect. Therefore, the drug can be used for therapeutic and prophylactic purposes to combat a number of diseases.
The oil also has a pronounced antipyretic, expectorant, anti-inflammatory, antiviral and antibacterial effect. Due to this, it is widely used for bronchitis, pneumonia, sore throat, and infections of a viral and bacterial nature.
The oil is effective against helminthic infestations and helps cope with chronic ailments. It cannot be used to completely eliminate parasites, but it is possible to periodically cleanse the body. Moreover, the medicine is non-toxic and additionally provides the body with healing substances.
Due to its high content of fatty acids, the oil nourishes the skin, hair and nails, eliminating premature withering of the epidermis and hair loss.
Benefits for women
For women, black cumin oil will help solve a lot of “female” problems:
According to statistics, at least 60% of the female population suffers from gynecological problems. They can be infectious, endocrine, tumor and fungal in nature. For example, black cumin is widely used in diagnosing uterine fibroids . The effect of beneficial substances on the thymus gland leads to activation of the lymphatic system, against this background the myomatous nodes decrease. The general hormonal background of a woman is also adjusted, pain during premenstrual syndrome becomes less pronounced, and sometimes disappears completely.
Many women who do not have children and regularly take black seed oil have managed to become pregnant within 1-2 months. And this despite the fact that they were officially given a preliminary diagnosis of infertility . Of course, it is impossible to guarantee 100% conception, but the available facts speak for themselves.
The oil is good for reducing the visibility of stretch marks after childbirth . The sooner you start using the oil, the greater the effect you can achieve. But old stretch marks (stretch marks) will also decrease significantly with regular use for at least 2-3 months. Improving the elasticity of all layers of the epidermis and saturating it with nutrients is guaranteed to make the skin more toned and postpartum stretch marks less noticeable.
Benefits of black cumin oil for men
The use of oil is especially necessary for men. Natural medicine is one of the best methods of restoring potency. It is an aphrodisiac, therefore it improves libido, seminal fluid condition and sperm activity.
The tool also helps eliminate simplicity problems. Suppresses the unpleasant symptoms of pain, burning, normalizes urination and effectively destroys the cause of the disease. Unlike drugs, the therapeutic effect of oil is less rapid, but there are no contraindications or side effects.
What is black cumin oil for?
It is permissible to use a healing product in the following cases:
- Diseases of the cardiovascular system.
- Weakened immunity.
- Prevention of oncological conditions.
- Pathologies of the gastrointestinal tract.
- Diabetes.
- Bacterial and viral infections.
- Cold.
- Hormonal imbalance.
Benefits of black cumin seeds and its oil
Scientists have been studying the properties of seeds and oils for only a couple of decades, so surprisingly little is known about their composition and beneficial qualities. Perhaps the whole point is that black cumin is popular primarily in Muslim eastern countries, where the traditions of ancestors are not usually questioned (including scientific ones). But the very fact that cumin has been used for healing, healing and cooking for many centuries speaks for itself. We are sure that in the coming years more scientific data will appear about this amazing seasoning, but for now let’s study the already available proven information.
Some scientists, for example, believe that black cumin seeds may help strengthen the immune system, fight cancer, and reduce swelling and allergic reactions by acting as an antihistamine.
The chemical composition of the seeds has not been fully studied, but it is known for sure that they contain essential oils, melanthol (which is also just being studied), vitamins and microelements:
- calcium,
- iron,
- zinc,
- copper,
- thiamine,
- niacin,
- phosphorus,
- folic acid.
It was possible to establish that the medicinal properties of the seeds are mainly due to the action of the active compound thymoquinone, which has antioxidant, anti-inflammatory and other therapeutic properties that protect cells from damage and the body from chronic diseases.
This allows scientists to talk about the effectiveness of black cumin seeds or oil in treating a number of diseases.
Acne and atopic dermatitis
Research shows that applying a gel containing black seed extract to the skin can help treat skin inflammation and irritation, including age-related or those associated with medications and hormonal imbalances.
Asthma
It is believed that consuming black seed along with asthma medications may alleviate coughing and wheezing and improve lung function in some people with lung diseases.
Black cumin is also effective as an adjuvant for ailments that cause difficulty breathing or phlegm discharge from the lungs (for example, chronic obstructive pulmonary disease). It is noted that this is true only for those participants in scientific experiments who simultaneously used inhalers prescribed by a doctor with other specialized medications.
Diabetes
Taking black cumin may help balance blood sugar levels in people with diabetes and normalize cholesterol levels in those who need it (including people with prediabetes).
Infection of the digestive tract that can lead to ulcers
Some studies suggest that taking black cumin powder along with other medications may help get rid of the infection.
Chest pain (mastalgia)
Applying a gel containing black seed oil to the breasts is known to reduce pain in women suffering from mastalgia.
Heart damage caused by certain cancer drugs (anthracycline cardiotoxicity)
Taking black seed oil may prevent heart problems in children being treated with antibiotics for chemotherapy. It is also useful for protecting the immune system during treatment of cancer: for example, with regular consumption of black cumin oil and seeds, the number of fever attacks due to a low number of white blood cells (neutropenia) is reduced.
hay fever
Taking black seed oil daily may relieve allergy symptoms in people with hay fever.
Long-term kidney disease (chronic kidney disease)
Some people with CKD eat a low-protein diet and take supplements to prevent nutritional deficiencies. It has been found that taking black seed oil can help improve the functioning of the excretory system.
Memory and thinking abilities (cognitive function)
Black cumin seeds and oil are known to help improve memory and concentration to solve complex problems in some cases.
Menstrual cramps (dysmenorrhea)
Oil massage of the scalp (a few days before and during menstruation) can reduce cramping. This is an ancient Arabic method of curing pain: there is no scientific explanation for it yet, but it really works.
Digestive disorders (dyspepsia)
Taking a remedy consisting of black cumin oil, honey and water reduces unpleasant symptoms. Of course, in this case, a person with a digestive disorder should adhere to a special diet and take all medications prescribed by the doctor.
Mild gum disease (gingivitis)
Some research suggests that applying black seed extract around teeth and gums may help reduce plaque, swelling and redness from gingivitis. Let us emphasize once again that the use of black cumin is an auxiliary procedure and no one has canceled the same cleaning at the dentist.
High cholesterol
Constant intake of crushed seeds increases the level of “good” cholesterol (as high-density lipoproteins are called) in the blood and reduces the amount of “bad” (low-density lipoproteins) and fats (triglycerides).
Obesity
Taking black cumin seed oil or powder can help you shed extra pounds. Obviously, for a long-term effect, it is necessary to deal with possible hormonal imbalances, balance your diet, drink a lot of water and exercise within reasonable limits.
Osteoarthritis and rheumatoid arthritis
Research shows that rubbing black seed oil on the knee for 3 to 4 weeks helps relieve joint pain caused by osteoarthritis or rheumatoid arthritis. The oil should be taken orally at the same time.
Dry nose in older people and children
The use of a nasal spray containing black seed oil reduces dry mucous membranes, blocked nasal ducts, and crusting of the nostrils in elderly patients with age-related nasal irritation. It is very good to use this spray for children, especially during colds and viruses.
A disease that causes white patches to appear on the skin (vitiligo)
Research by scientists has shown that applying a cream containing black cumin oil for six months can significantly improve skin color in some cases of vitiligo.
Black cumin seeds and oil are commonly used in folk medicine in a number of countries (although scientists have not yet received sufficient evidence about the effectiveness of such treatment) for the following diseases:
- decreased immunity,
- bronchitis,
- constipation,
- digestive problems, including intestinal gas and diarrhea,
- chronic fatigue (physical and emotional),
- fever,
- flu,
- headache,
- haemorrhoids,
- psoriasis,
- menstrual irregularities.
Contraindications and side effects
Like any other product, oil has a number of restrictions on use:
- Individual intolerance to components.
- Pregnancy.
- Severe heart disease during exacerbation.
- Acute gastritis.
- The presence of large kidney stones.
- Complicated forms of diabetes mellitus.
It is necessary to take black cumin oil correctly, not exceeding the daily intake. Otherwise, side effects may occur:
- Allergic reactions - itching, hyperemia, skin rashes.
- Dermatitis.
- Reduced blood pressure levels.
- Malaise, fatigue.
- Dizziness.
- Distracted attention.
Oil for your health
The oil we are considering normalizes the work of:
- Respiratory system;
- Of cardio-vascular system;
- Gastrointestinal tract (GIT);
- Urinary system.
It also helps in the treatment of oncology and diabetes, heals the liver and calms the nerves.
Respiratory system
Black cumin oil lifts colds and flu (relieves sneezing, runny nose and sore throat). It can be used for inhalation for asthma and other breathing disorders.
The cardiovascular system
Firstly, black cumin oil reduces blood pressure in people with early stages of hypertension.
Secondly, it cleanses blood vessels from so-called “bad” cholesterol.
Thirdly, it accelerates the healing of wounds after injuries to the heart (for example, after ischemia or some kind of surgery).
And one last thing. It strengthens the walls of blood vessels, therefore it is indispensable for those who suffer from vegetative-vascular dystonia (VSD), atherosclerosis, varicose veins, thrombosis and other vascular problems.
Gastrointestinal tract (GIT)
Black oil can be used:
- as an anti-ulcer agent - it creates something like a protective shell for the stomach that prevents ulcers from growing and prevents the appearance of new lesions; this is especially true for those who are addicted to fatty foods and alcoholic drinks;
- to alleviate the condition of necrotizing colitis;
- to destroy worms;
- to restore microflora;
- to restore appetite;
- for constipation and diarrhea.
urinary system
Black cumin oil is recommended for people with:
- cystitis;
- nephritis;
- pyelonephritis;
- kidney stones.
Oncology treatment
Black cumin oil helps in the treatment of oncology. So, just recently, scientists from Croatia organized several tests on rodents. They tested how the main components of Nigella sativum oil, thymoquinone and thymohydroquinone, act on malignant neoplasms. As a result, it was concluded that these chemical compounds kill more than half of the “deadly” cells!
Roman coriander oil works best against malignant tumors in the lungs, pancreas and colon.
Also interesting: Pitahaya fruit: how to eat it, taste, beneficial properties, and harm.
Treatment of diabetes
Scientists from India claim that black cumin oil treats diabetes. In particular, it initiates the formation of pancreatic beta cells and regulates insulin levels in the blood. In addition, it is almost the only means of preventing diabetes of both types.
Research by these specialists has shown that nigella sativum oil is as effective in the absorption of sugar as a drug such as metformin. Moreover, it has no side effects due to its relatively lower toxicity. Metformin causes bloating, excessive gas, constipation, diarrhea, a metallic taste in the mouth, and headaches.
Liver healing
Literally everything that enters the body passes through the liver; it produces bile, which takes part in the digestion of food. Therefore, this organ must be treated with special attention.
Roman coriander oil cleanses the bile ducts and prevents the deposition of stones.
It also restores health after prolonged consumption of alcoholic beverages and an unbalanced diet.
Calm
Black cumin oil increases the concentration of gamma-aminobutyric acid, which is one of the most significant inhibitory neurotransmitters of the central nervous system (CNS). It stabilizes mood (jumps in one direction or the other stop), and minimizes causeless anxiety.
It should also be noted that black cumin oil:
- binds to harmful substances and removes them from the body (acts as an antioxidant);
- activates the fat burning process, so it can and even should be used for weight loss;
- has an antiepileptic effect;
- and even stops the process of cell death in the brain.
How to take black cumin oil
For the treatment of pathological conditions, black oil should be taken by adult patients in a dose of no more than 5 tbsp. spoons For prevention purposes - 1 tbsp. spoon.
For persons with impaired liver function, the dosage must be adjusted.
It is recommended to dilute the “Ethiopian oil” product to avoid burns to the digestive tract. To do this, take olive or linseed oil in a 1:1 ratio.
Adults are shown 4 tbsp. spoons for treatment and 1 tbsp. spoon for prevention.
The duration of the course of therapy is a month, then take a break and continue use as necessary.
Use in cooking
Black cumin oil is mainly used for the prevention and treatment of various diseases. In small quantities, this oil can be added to salads, and also mixed with other vegetable oils and used as a dressing.
Black cumin oil contains a high concentration of biologically active substances, so it should be consumed in doses. For the prevention and treatment of various diseases, as well as to strengthen the immune system, it is recommended to take 1 teaspoon of black cumin oil in the morning 15 minutes before meals, washed down with water and honey. The course of prophylaxis is 3-4 months.
When using, do not allow the oil to come into contact with metal.
How to use black cumin oil in cosmetology
The natural product is widely used in cosmetology. Due to its anti-inflammatory and antibacterial effect, the product eliminates signs of dermatitis, hyperemia, herpes, and rashes. Helps nourish and moisturize the skin, tightens pores, removes oily shine, fights dryness and wrinkles.
Unsaturated fatty acids in the oil have a positive effect on the condition of nails and hair. The medicine prevents nail layering and hair loss, making them strong, strong, shiny and accelerates growth.
In cosmetology, black cumin oil is used internally and externally, also as part of masks, wraps, massages and added to care products.
How to select and store caraway oil
Having understood the properties and uses of black cumin oil, you need to understand where to get a really high-quality product. The product is sold in Ayurvedic stores and health food stores. The supplement is only effective if it is certified. Therefore, it is recommended to check the permitting documentation before purchasing.
For food use, nutritionists recommend buying 100% oil without impurities. The best remedy: first cold pressed without genetically modified components. It is necessary to carefully study the labels. Unscrupulous manufacturers may place the advertising phrase “100% oil” on the front of the package. But if you study the fine print, it may turn out that there are other components in the composition.
Liquid oil should be stored in a dark, tightly screwed bottle away from light and heat sources. The product has a rather pungent odor, so those who drink the product using a measuring spoon should wash it thoroughly immediately after use. Otherwise, a persistent spicy smell of spices will appear throughout the apartment, which in itself can cause a headache. When properly stored, nigella oil extract will retain its taste, aroma and healing functions throughout the year.
Proper use of black cumin oil will help you improve your health and diversify your diet. But you should not use the supplement as the first choice drug for treating any disease. It is better to first consult a doctor and only then introduce the drug into the treatment system. It is important to remember that the additive will have a positive effect only if the raw materials are environmentally friendly and the shelf life of the product itself is not violated. Be sure to check the availability of a certificate for the selected group of products before purchasing. The document guarantees high quality products.
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